Mental Health An Ayurvedic Journey to Sexual Wellness After AntidepressantsDr. Brahmanand NayakJanuary 29, 2025January 29, 2025by Dr. Brahmanand NayakJanuary 29, 2025January 29, 20252 The phone call came at dusk, that fragile hour when my clinic usually winds down. “Doctor,” the voice trembled, “I...
Society TrendsThe 70-Hour Workweek: A Doctor’s View on India’s Health Crisis in the MakingDr. Brahmanand NayakJanuary 28, 2025January 28, 2025by Dr. Brahmanand NayakJanuary 28, 2025January 28, 20250Last week, a young software engineer walked into my clinic. Dark circles rimmed his bloodshot eyes, and his hands trembled...
Ayurvedic concepts11 Ayurvedic Superfoods for Daily Wellness: The Secrets of Nitya Sevaneeya AharaDr. Brahmanand NayakJanuary 27, 2025January 27, 2025by Dr. Brahmanand NayakJanuary 27, 2025January 27, 20250It was a quiet evening at home when my wife Ranjana, a dentist by profession, posed an intriguing question that...
Positive PsychologyMind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Dr. Brahmanand NayakDecember 31, 2024December 31, 2024by Dr. Brahmanand NayakDecember 31, 2024December 31, 20240“The good physician treats the disease; the great physician treats the person who has the disease,” William Osler wrote over...
Mental HealthThe Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakDecember 28, 2024December 28, 2024by Dr. Brahmanand NayakDecember 28, 2024December 28, 20240The woman before me had not slept in three days. Her eyes were rimmed red, darting between three open tabs...
Mental Health Daily Meditation: A Doctor’s Journey Through 1000+ Patient Transformations in BangaloreDr. Brahmanand NayakDecember 25, 2024December 25, 2024by Dr. Brahmanand NayakDecember 25, 2024December 25, 20242 Your brain lights up like Times Square on an MRI scan. Every neuron, every pathway, and every connection is visible...
Mental HealthHow Happiness Rewires Your Body’s Healing System?Dr. Brahmanand NayakDecember 23, 2024December 23, 2024by Dr. Brahmanand NayakDecember 23, 2024December 23, 20240Of Shakespeare’s 38 plays, his tragedies like “King Lear” and “Macbeth” have often overshadowed his comedies in literary discourse despite...
FoodMilk and Cholesterol: Ayurvedic Doctor’s Guide to How Dairy Affects Your Heart HealthDr. Brahmanand NayakDecember 19, 2024December 19, 2024by Dr. Brahmanand NayakDecember 19, 2024December 19, 20240Your morning cup of filter coffee could tell a bigger story about your heart,” I tell my patient, an entrepreneur...
An Ayurvedic Journey to Sexual Wellness After AntidepressantsDr. Brahmanand NayakJanuary 29, 2025January 29, 2025January 29, 2025January 29, 2025
The 70-Hour Workweek: A Doctor’s View on India’s Health Crisis in the MakingDr. Brahmanand NayakJanuary 28, 2025January 28, 2025January 28, 2025January 28, 2025
11 Ayurvedic Superfoods for Daily Wellness: The Secrets of Nitya Sevaneeya AharaDr. Brahmanand NayakJanuary 27, 2025January 27, 2025January 27, 2025January 27, 2025
Mind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Dr. Brahmanand NayakDecember 31, 2024December 31, 2024December 31, 2024December 31, 2024
The Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakDecember 28, 2024December 28, 2024December 28, 2024December 28, 2024
An Ayurvedic Journey to Sexual Wellness After AntidepressantsMental Health An Ayurvedic Journey to Sexual Wellness After AntidepressantsDr. Brahmanand NayakJanuary 29, 2025January 29, 2025January 29, 2025January 29, 20252
The 70-Hour Workweek: A Doctor’s View on India’s Health Crisis in the MakingSociety TrendsThe 70-Hour Workweek: A Doctor’s View on India’s Health Crisis in the...Dr. Brahmanand NayakJanuary 28, 2025January 28, 2025January 28, 2025January 28, 20250
11 Ayurvedic Superfoods for Daily Wellness: The Secrets of Nitya Sevaneeya AharaAyurvedic concepts11 Ayurvedic Superfoods for Daily Wellness: The Secrets of Nitya Sevaneeya AharaDr. Brahmanand NayakJanuary 27, 2025January 27, 2025January 27, 2025January 27, 20250