Positive PsychologyMind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Dr. Brahmanand NayakDecember 31, 2024December 31, 2024by Dr. Brahmanand NayakDecember 31, 2024December 31, 20240“The good physician treats the disease; the great physician treats the person who has the disease,” William Osler wrote over...
Mental HealthThe Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakDecember 28, 2024December 28, 2024by Dr. Brahmanand NayakDecember 28, 2024December 28, 20240The woman before me had not slept in three days. Her eyes were rimmed red, darting between three open tabs...
Mental Health Daily Meditation: A Doctor’s Journey Through 1000+ Patient Transformations in BangaloreDr. Brahmanand NayakDecember 25, 2024December 25, 2024by Dr. Brahmanand NayakDecember 25, 2024December 25, 20242 Your brain lights up like Times Square on an MRI scan. Every neuron, every pathway, and every connection is visible...
Mental HealthHow Happiness Rewires Your Body’s Healing System?Dr. Brahmanand NayakDecember 23, 2024December 23, 2024by Dr. Brahmanand NayakDecember 23, 2024December 23, 20240Of Shakespeare’s 38 plays, his tragedies like “King Lear” and “Macbeth” have often overshadowed his comedies in literary discourse despite...
FoodMilk and Cholesterol: Ayurvedic Doctor’s Guide to How Dairy Affects Your Heart HealthDr. Brahmanand NayakDecember 19, 2024December 19, 2024by Dr. Brahmanand NayakDecember 19, 2024December 19, 20240Your morning cup of filter coffee could tell a bigger story about your heart,” I tell my patient, an entrepreneur...
YogaJala Neti: Ancient Yogic Practice Meets Modern Medicine | Ayurvedic Doctor’s Guide to Better BreathingDr. Brahmanand NayakDecember 18, 2024December 18, 2024by Dr. Brahmanand NayakDecember 18, 2024December 18, 20242 They come with bags full of half-empty allergy medications. They come after sleepless nights of snoring and sleep apnea. They...
Society TrendsWhen Patients Trust Google, More Than Their Doctor: Inside India’s IDIOT Syndrome EpidemicDr. Brahmanand NayakDecember 17, 2024December 17, 2024by Dr. Brahmanand NayakDecember 17, 2024December 17, 20240Every day, I meet people who trust strangers on the internet more than the doctor sitting in front of them....
Mental Health Yoga Nidra for Anger ManagementDr. Brahmanand NayakDecember 15, 2024December 15, 2024by Dr. Brahmanand NayakDecember 15, 2024December 15, 20242 One Sunday morning in my R T Nagar clinic, I witnessed a transformation that still inspires me. A high-powered tech...
Mind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Dr. Brahmanand NayakDecember 31, 2024December 31, 2024December 31, 2024December 31, 2024
The Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakDecember 28, 2024December 28, 2024December 28, 2024December 28, 2024
Daily Meditation: A Doctor’s Journey Through 1000+ Patient Transformations in BangaloreDr. Brahmanand NayakDecember 25, 2024December 25, 2024December 25, 2024December 25, 2024
How Happiness Rewires Your Body’s Healing System?Dr. Brahmanand NayakDecember 23, 2024December 23, 2024December 23, 2024December 23, 2024
Milk and Cholesterol: Ayurvedic Doctor’s Guide to How Dairy Affects Your Heart HealthDr. Brahmanand NayakDecember 19, 2024December 19, 2024December 19, 2024December 19, 2024
Mind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Positive PsychologyMind Over Medicine: How Your Thoughts Transform Treatment Effectiveness?Dr. Brahmanand NayakDecember 31, 2024December 31, 2024December 31, 2024December 31, 20240
The Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveMental HealthThe Rise of Health Anxiety in Modern India: Ayurvedic Doctor’s PerspectiveDr. Brahmanand NayakDecember 28, 2024December 28, 2024December 28, 2024December 28, 20240
Daily Meditation: A Doctor’s Journey Through 1000+ Patient Transformations in BangaloreMental Health Daily Meditation: A Doctor’s Journey Through 1000+ Patient Transformations in BangaloreDr. Brahmanand NayakDecember 25, 2024December 25, 2024December 25, 2024December 25, 20242