GeneralHow Did Datura, a Sacred Poison, Enter a Bengaluru Grocery Cart?Dr. Brahmanand NayakAugust 26, 2026August 26, 2026by Dr. Brahmanand NayakAugust 26, 2026August 26, 20260A Bengaluru woman ordered a cake and two energy drinks online. The delivery arrived with a complimentary fruit priced at...
GeneralIs Your Smartwatch Controlling Your Health?Dr. Brahmanand NayakAugust 25, 2026August 25, 2026by Dr. Brahmanand NayakAugust 25, 2026August 25, 20260The young man sitting across from me looked well-rested and deeply alarmed. He was twenty-four, worked for a Bengaluru technology...
GeneralFake Paneer: What Is Analogue Paneer?Dr. Brahmanand NayakAugust 23, 2026August 23, 2026by Dr. Brahmanand NayakAugust 23, 2026August 23, 20262 Paneer once had a respectable biography. It began as milk, suffered an acidic crisis, separated from its whey, spent half...
GeneralHow Losing One Hour of Sleep a Night Can Make You Gain WeightDr. Brahmanand NayakAugust 21, 2026August 21, 2026by Dr. Brahmanand NayakAugust 21, 2026August 21, 20260For three months, a patient of mine searched his kitchen for the four kilograms he had gained. He interrogated rice,...
Mental HealthWhy Do Some People Handle Stress Better Than Others?Dr. Brahmanand NayakAugust 12, 2026August 12, 2026by Dr. Brahmanand NayakAugust 12, 2026August 12, 20260The calmest patient I have met was waiting to learn whether he had cancer. The most agitated was waiting for...
RelationshipsWhat Is the Ideal Age Gap Between Husband and Wife? A Young Engineer Asked Me the Wrong QuestionDr. Brahmanand NayakAugust 9, 2026August 9, 2026by Dr. Brahmanand NayakAugust 9, 2026August 9, 20260A young software engineer from Bengaluru asked me, “Doctor, what should be the exact age gap between husband and wife?”...
Health TipsThe Oldest Prescription in the World Is a FriendDr. Brahmanand NayakAugust 2, 2026August 2, 2026by Dr. Brahmanand NayakAugust 2, 2026August 2, 20262 In a scrappy little park off Sanjayanagar — the kind the BBMP builds by planting a dozen saplings, one broken bench and...
FoodFish vs Fish Oil: Which Is Better? Benefits, Omega-3, Best Indian Fish & Expert GuideDr. Brahmanand NayakJuly 31, 2026July 31, 2026by Dr. Brahmanand NayakJuly 31, 2026July 31, 20260A patient walked into my clinic carrying a bottle of imported fish oil capsules that cost more than the fish...
How Did Datura, a Sacred Poison, Enter a Bengaluru Grocery Cart?Dr. Brahmanand NayakAugust 26, 2026August 26, 2026August 26, 2026August 26, 2026
Is Your Smartwatch Controlling Your Health?Dr. Brahmanand NayakAugust 25, 2026August 25, 2026August 25, 2026August 25, 2026
Fake Paneer: What Is Analogue Paneer?Dr. Brahmanand NayakAugust 23, 2026August 23, 2026August 23, 2026August 23, 2026
How Losing One Hour of Sleep a Night Can Make You Gain WeightDr. Brahmanand NayakAugust 21, 2026August 21, 2026August 21, 2026August 21, 2026
Why Do Some People Handle Stress Better Than Others?Dr. Brahmanand NayakAugust 12, 2026August 12, 2026August 12, 2026August 12, 2026
How Did Datura, a Sacred Poison, Enter a Bengaluru Grocery Cart?GeneralHow Did Datura, a Sacred Poison, Enter a Bengaluru Grocery Cart?Dr. Brahmanand NayakAugust 26, 2026August 26, 2026August 26, 2026August 26, 20260
Is Your Smartwatch Controlling Your Health?GeneralIs Your Smartwatch Controlling Your Health?Dr. Brahmanand NayakAugust 25, 2026August 25, 2026August 25, 2026August 25, 20260
Fake Paneer: What Is Analogue Paneer?GeneralFake Paneer: What Is Analogue Paneer?Dr. Brahmanand NayakAugust 23, 2026August 23, 2026August 23, 2026August 23, 20262