Ayurvedic conceptsDhumapana: Ancient Therapy or Dangerous Wellness Trend?Dr. Brahmanand NayakSeptember 13, 2026September 13, 2026by Dr. Brahmanand NayakSeptember 13, 2026September 13, 20261The first time a patient’s wife walked into my clinic holding her husband by the collar, I assumed the emergency...
General22 Years of Ayurvedism: Thank You for Trusting UsDr. Brahmanand NayakSeptember 12, 2026September 12, 2026by Dr. Brahmanand NayakSeptember 12, 2026September 12, 20266 A young woman placed her little daughter in the chair opposite me and said, “Doctor, you treated me when I...
FoodTambuli: Why These Two Spoons MatterDr. Brahmanand NayakSeptember 10, 2026September 10, 2026by Dr. Brahmanand NayakSeptember 10, 2026September 10, 20262 Yesterday Lakshmi came for a follow-up, sat down, and announced tambuli to me the way Vasco da Gama announced India...
Health SupplementsWhat Patients Hide From DoctorsDr. Brahmanand NayakSeptember 9, 2026September 9, 2026by Dr. Brahmanand NayakSeptember 9, 2026September 9, 20260An uncle from Sanjayanagar came to me for acidity, and I asked him to bring his medicines next time. He arrived carrying...
FoodHigh-Protein Biscuits: Are They Really Healthy?Dr. Brahmanand NayakSeptember 7, 2026September 7, 2026by Dr. Brahmanand NayakSeptember 7, 2026September 7, 20263 A patient recently placed a packet of biscuits on my table. “Doctor, these are healthy. I have stopped ordinary biscuits.” The packet...
TraditionThe Krishna Test: Health Lessons No Blood Report Can MeasureDr. Brahmanand NayakSeptember 4, 2026September 4, 2026by Dr. Brahmanand NayakSeptember 4, 2026September 4, 20261If Lord Krishna were born in Bengaluru tonight, I suspect the first serious difficulty would not be Kamsa. It would...
FoodAppemidi: The Mango That Became an InheritanceDr. Brahmanand NayakAugust 28, 2026August 28, 2026by Dr. Brahmanand NayakAugust 28, 2026August 28, 20260Every mango is expected to ripen, soften and become sweet. Appemidi refuses. This small, intensely sour mango from Karnataka’s Western...
Diabetes CareKnol-Khol for Diabetes: Eat It This Way, Not That WayDr. Brahmanand NayakAugust 27, 2026August 27, 2026by Dr. Brahmanand NayakAugust 27, 2026August 27, 20260A knol-khol sits in the vegetable shop looking like a cabbage that has swallowed a tennis ball. Most shoppers examine...
Dhumapana: Ancient Therapy or Dangerous Wellness Trend?Dr. Brahmanand NayakSeptember 13, 2026September 13, 2026September 13, 2026September 13, 2026
22 Years of Ayurvedism: Thank You for Trusting UsDr. Brahmanand NayakSeptember 12, 2026September 12, 2026September 12, 2026September 12, 2026
Tambuli: Why These Two Spoons MatterDr. Brahmanand NayakSeptember 10, 2026September 10, 2026September 10, 2026September 10, 2026
What Patients Hide From DoctorsDr. Brahmanand NayakSeptember 9, 2026September 9, 2026September 9, 2026September 9, 2026
High-Protein Biscuits: Are They Really Healthy?Dr. Brahmanand NayakSeptember 7, 2026September 7, 2026September 7, 2026September 7, 2026
Dhumapana: Ancient Therapy or Dangerous Wellness Trend?Ayurvedic conceptsDhumapana: Ancient Therapy or Dangerous Wellness Trend?Dr. Brahmanand NayakSeptember 13, 2026September 13, 2026September 13, 2026September 13, 20261
22 Years of Ayurvedism: Thank You for Trusting UsGeneral22 Years of Ayurvedism: Thank You for Trusting UsDr. Brahmanand NayakSeptember 12, 2026September 12, 2026September 12, 2026September 12, 20266
Tambuli: Why These Two Spoons MatterFoodTambuli: Why These Two Spoons MatterDr. Brahmanand NayakSeptember 10, 2026September 10, 2026September 10, 2026September 10, 20262