Mouth sores, we all have encountered these bloody blisters at some point. They are painful, irritating and takes away the pleasure of eating or talking. But mouth ulcers are really easy to cure. You can try these Ayurvedic home remedies for mouth ulcer the next time one visits you.
The cure to most problems sits right at an arm’s distance. But it is our ignorance that keeps them in dark. Ancient Ayurvedic wisdom sheds light on many such simple home remedies that make cure all about corrections.
Got a cough – try honey or tulsi. Digestion issues – try aloe vera or jeera water. Constipation – papaya or warm Haldi doodh! That’s the magic of Ayurveda. The cure is just a correction that can be attained through simple foods or lifestyle!
Check out 10 such simple home remedies for mouth ulcer.
10 Ayurvedic Home Remedies for Mouth Ulcer
Healing with Honey
The sweet nectar is the easiest Ayurvedic Home Remedy for mouth ulcer. It has great antibacterial properties that help in healing open wounds. Honey further retains moisture and hastens the formation of new tissues. It also prevents drying of the mouth. There are many studies that confirm the efficacy of honey in curing ulcers.
How to use?
Dip your fingers in honey and apply it to the ulcer. You can also add turmeric or amla powder to it for quick healing. Apply it frequently to keep your ulcer covered with honey.
Also Read: Amazing benefits of honey
Cure it with Coconut Oil
A must-have in every home, Coconut oil is a great natural anti-bacterial agent. It also has natural inflammatory and analgesic properties. This helps in fighting bacterial infections, pain and soothing inflammations.
How to use?
Try oil pulling with coconut oil. Swish a spoon full of coconut oil in your mouth for a few minutes. Spit it out. And repeat it several times a day to reduce the pain and swelling of the ulcer. You can also apply coconut oil on the surface of the ulcer and leave it on.
Also Read: Oil Pulling with Coconut oil
Apply the power of Aloe Vera
Another Ayurvedic home remedy for mouth ulcer is this miraculous green gel. Aloe vera too has strong anti-inflammatory and wound healing properties. This helps in healing the ulcer and controlling the pain. Studies show Aloe vera is effective in treating recurrent mouth ulcers.
How to use?
Swish a spoonful of Aloe vera juice several times a day. Ingesting Aloe vera juice also helps indigestion. It heals the stomach lining by reducing acid secretion.
Also Read: Potential benefits of Aloe vera
Trust Tulsi Leaves to do the job
The omnipresent Tulsi is not only sacred but also therapeutic. Tulsi leaves have many amazing medicinal properties. The oil in Tulsi is super healing. It enhances digestion, quickens healing, soothes swelling and relieves pain.
How to use?
Pluck a few fresh tulsi leaves from your garden and chew them to extract the juices. You can also drink tulsi tea or add tulsi to your cooking.
Also Read: How to use Basil in cooking?
Lemon and water
Lemon water is not only a delicious healthy drink. It is also a great detox and digestion booster. Lemon has antibacterial, antifungal and antiseptic properties. Drinking a glass of lemon water reduces swelling and inflammation.
How to use?
Take a lemon and squeeze it in a glass of lukewarm water. Drink it or rinse your mouth with lemon water 3 to 4 times every day.
Mishri and Camphor
Another amazing but lesser-known Ayurvedic home remedy for mouth ulcer is mishri ( Rock Sugar) and camphor. This incredible mix reduces irritation and swelling. Mishri reduces inflammation and works as a mouth freshener. Camphor too helps in reducing ulcers effectively.
How to use?
Grind 8 grams mishri with 1 gram of camphor and apply this powder on the sores.
Saltwater
If you don’t already know, then saltwater is an amazing anti-bacterial agent. It sucks out the pain and brings relief to swollen skin. The antiseptic properties of salt help in fast healing of mouth ulcers.
How to use?
Mix a tablespoon of salt in a glass of lukewarm water. Gargle thoroughly and swish your mouth with plain water to wash off the salty taste.
Ayurvedic Toothpaste
Yes, this is the easiest Ayurvedic home remedy for mouth ulcers. Ayurvedic toothpaste is made from natural ingredients that have antibacterial and anti-inflammatory properties.
How to apply?
Take a little toothpaste on the tip of your finger. Cover the entire ulcer with the toothpaste. It will reduce the swelling and pain immediately.
Clove Oil
Clove oil is another great Ayurvedic home remedy for mouth ulcer. It is well-known in relieving toothache. Clove contains eugenol which has antimicrobial properties. This makes it an effective oral care oil. Also, the analgesic and anti-inflammatory effects of clove oil work wonder in curing mouth ulcer.
How to use?
Rinse your mouth with warm water to clean the ulcer. Take a small cotton ball and dip it in clove oil. Apply the oil to the ulcer. Leave the cotton ball for the skin to absorb the healing oil.
Turmeric Powder
Is there anything this golden spice can’t do? Well, when it comes to healing, turmeric is the holy grail. Turmeric is antiseptic and anti-inflammatory. It has infection-fighting properties. The amazing therapeutic activities of turmeric helps in the fast healing of the ulcer.
How to use?
Take a bit of turmeric and mix it with water to make a thick paste. Apply this paste to the ulcer every day two to three times after eating and cleaning your mouth. Leave the paste for some time and rinse off.
Proven Health Lessons from an Ayurvedic Doctor
Mouth ulcer can be a sign of problems in the digestive system. Correct that with the following lifestyle modifications –
- Limit your intake of caffeine.
- Avoid carbonated beverages.
- Stop smoking.
- Destress, meditate, exercise and sleep well.
- Avoid processed or spicy foods.
- Drink plenty of water.
Mouth ulcers can be a sign of deficiency of nutrients
- Add Yoghurt, milk, and other dairy products to your diet.
- On mouth ulcer place damp tea bags
- Eat vitamin C rich citrus fruits, papaya.
- Chew malabar spinach
Mouth ulcers can be caused by bacterial infections
- Use a good herbal toothpaste.
- Try oil pulling with coconut or sesame oil.
- Swish and rinse your mouth after eating.
- Maintain good oral hygiene.
Ayurvedic Home Remedies for Mouth Ulcer: You must try!
These simple Ayurvedic home remedies for mouth ulcer are always around you. Be it turmeric or saltwater, it just at a hand’s reach. So, next time you find a sore in your mouth don’t rush to the pharmacy, rather dab some coconut oil or ghee.
It’s really simple, effective and cost-efficient.
Try it yourself and leave a comment if you know of more such home remedies!
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