6 Health Benefits of Aloe Vera for an Easier Life

Have you ever wondered how our ancestors healed themselves without doctors and nurses? They lived in the wild and suffered so much wear and tear. Yet they survived without many facilities. But how? The healing actions of Aloe vera have saved lives for generations!

Aloe vera has been widely used by various systems of medicine across cultures for multiple purposes. Before modern antiseptics, Aloe vera was one of the most effective and widely popular natural wound healers. 

Ancient documents mention the use of Aloe vera in treating wounded soldiers in war!

Ayurveda scripts the application of Aloe vera on deep cuts and wounds. This natural remedy has worked for the past 2000 years in healing life-threatening injuries. Even today, Ayurvedic doctors use Aloe vera to treat wounds, ulcers, and infections!

The green gel is called a miracle cure for a reason or perhaps many reasons!

Loaded with Nutrients

Studies show Aloe vera contains seventy-five different active phytonutrients. Though it’s 98 percent water, it’s not deficient in nutrients. In fact, Aloe vera is a storehouse of vitamins, minerals, enzymes, antioxidants and amino acids. It contains a plethora of healing properties that are rare to find in other herbs. This plant pulp can heal all kinds of wounds naturally that too without leaving a scar! 

Also Read: Potential benefits of eating Aloe vera

Scientific Evidence of Ancient Traditions

A study titled “The Effect of Aloe Vera on Prevention and Healing of Skin“ verified the wound-healing properties of Aloe Vera. Many more researches over the years have added to the wound-healing benefits of Aloe Vera.

6 Super Healing Actions of Aloe vera 

Aloe Vera is a very beneficial plant that is very easy to cultivate. Being a Succulant, it does not need regular watering or attending like other plants. But that does not deter the miraculous effects of its pulpy juicy leaves. 

In ancient times, the wise men said that a touch of Aloe vera can heal the wounded. No matter how deep the cut is or how patchy the skin is, the cooling gel can cure it all. Check out these 6 super healing actions of Aloe Vera that can make your life so much easier!

1. A Fast Aid for Open Wounds

Open wounds are not only painful and scary, they can be the hotspot of infections. Be it a bruise caused by a fall or a wound caused by an accident, Aloe Vera gel can help in healing. It is also effective in healing fissures and wounds in the rectal region.

Clinical studies prove that aloe vera is effective in healing wounds. Researchers believe the healing capacity is due to its anti-oxidative defense mechanism. Aloe vera also has analgesic, anti-inflammatory, and pain-relieving properties. The gel moisturizes the skin, quickens skin proliferation, and eases itchiness. 

2. Soothes sunburn

Aloe vera is an amazing home remedy for sunburns and suntan. It has anti-inflammatory properties that relieve redness and pain. In addition, it’s rich in antioxidants and minerals that stimulate the production of collagen.

Aloe vera is also super-hydrating and moisturizing. It helps avoid peeling of the skin that happens after a bad sunburn. This green gel helps healing by improving skin firmness, dryness, and elasticity. 

3. Treats mouth sores

Canker sores or mouth ulcers are common in many people. Almost everyone suffers from mouth sores at least once in their lifetime. They are painful and can be quite irritating. 

Aloe vera has wound healing and anti-inflammatory properties. Studies show Aloe vera can accelerate the healing of mouth ulcers. It can further reduce the size and pain of the sores. Both topical application of the gel or ingesting the juice work well!

Also Read: 10 Easy Ayurvedic Home Remedies for Mouth Ulcers

4. Heals cracked nipples

Cracked nipples are a common complaint in breastfeeding mothers. And applying antiseptics in such a sensitive area may not be the safest option. Studies say that aloe vera can treat cracked nipples. 

Apply Aloe vera 3 times a day or every time after breastfeeding. The cooling gel eases the pain and heals the bruises caused by the cracked nipples. Remember to wash the gel before feeding your baby. 

Also Read: How to prevent sagging of breasts?

5. Helps in healing burns

Aloe Vera is an excellent remedy for burns and bruises too. An experimental review found that aloe vera could reduce the healing time of burns. It also helped prevent redness, itching, and infections.

This cooling gel not only speeds up the healing time, it also helps lighten the scars. It has phytochemicals that help ease pain and reduce inflammation. Wash the area with cool water, rub ice on it, and apply Aloe vera to the burn.

6. Aloe vera for insect bites

Bug bites can be really painful and aloe vera is just the perfect remedy sitting on your shelf. The watery plant has great anti-bacterial and antiseptic properties. It helps relieve pain, itchiness, swelling, and infections. Aloe vera gel is also an excellent remedy for mosquito bites.

Wash the area of the insect bite with soap and cold water. Pat and dry your skin. Apply aloe vera gel to the affected area. Let the gel soak before covering it with a cloth. This brings instant relief to the woes of insect bites!

Also Read: Are you a mosquito magnet?

Caution!

Pure Aloe Vera is the pulp extracted from the leaves of the Aloe vera plant. It’s natural, effective, and does not cause any side effects. However, many companies manufacture their own version of Aloe vera gel with added preservatives.

Though many of these gels are effective, they may not be as safe as the pure Aloe vera gel. It is better not to apply the manufactured gels on open wounds or cracked nipples. Some preservatives may increase the irritability of the wounds. 

How to Use Pure Aloe Vera Gel?

• Take a matured pulpy leaf from the Aloe Vera plant.
• Cut off the thorny sides
• Scrape the green peel and collect the pulp in a container.
• You can grind it in a mixture with water to get a smooth consistency.
• Apply this pulp directly to the wound.

Healing Actions of Aloe Vera

Aloe Vera is a natural extract that contains no toxins. Just like its topical applications, ingesting Aloe vera juice is also healing. Aloe Vera Juice aids in digestion and can cure ulcers of the stomach. 

Thus, this amazing plant can work in mysterious ways to restore your health. It fastens your healing of wounds and bruises, cuts and burns. In addition to that, it’s cheap, easy to grow, and very effective.

Current studies are examining the role of Aloe Vera in curing Frostbites, cracked heels, psoriasis, and other skin problems. Further clinical studies can establish Aloe vera as an antiseptic.