8 Simple Ayurvedic Remedies for Age Spots

Age spots are very common small dark marks that may appear as you age. They are harmless and painless and are often occur in areas exposed to the sun. Though age spots are very common, they can be prevented and lightened with simple natural remedies. In this blog, I bring you some of the widely popular Ayurvedic Remedies for Age Spots.

Age spots are also referred to as sun spots, liver spots or solar lentigines. They are harmless and do not need treatment, but most people prefer their skin flawless. The appearance of these spots can impact one’s emotional and mental health. From showing a slight discontentment to obsessing over these marks, different individuals react to these marks in different ways. 

Many even opt for laser surgeries and cosmetic makeovers, which drill a hole in their pocket just to aggravate the skin more. The skin is a very tender organ, it needs the right kind of care and caution. 

Here are some simple natural remedies that you can start in your 20s, 30s, or 40s to prevent or lighten age spots.

Also Read: 3 Ayurvedic Packs for Wrinkle-free skin

Ayurvedic Remedies for Age Spots

1. Lemon

Lemon is one of the best natural elements for your skin. Rich in Vitamin C, its astringent properties help in skin lightening. Squeeze a lemon and rub it on your face covering all the dark spots. Leave it for 15 to 20 minutes and wash off with cold water. Do this twice a day for 15 days and the change will be evident. 

2. Papaya

Papaya is a magic ingredient that clears out scars and lightens pigmentation. A powerful dose of antioxidants, papaya helps in decreasing inflammation, removing dead skin cells, and preventing ageing spots. Clean your face and apply the puree on your face. Leave the mask on for some time and massage your face in circular motions to exfoliate. 

3. Coconut Oil

Coconut oil is an excellent ancient remedy to pigmentation and dark spots. This amazing oil is rich in lauric acid that helps maintain the firmness and elasticity of your skin. It also exhibits anti-inflammatory and anti-bacterial properties. This oil creates a protective layer over your skin that traps moisture and keeps your skin hydrated. Massage your body with coconut oil before bath or apply the oil gently after bath. 

4. Aloe vera

Aloe vera is a magic gel that can reverse the signs of aging on your skin naturally. Its rich nourishing properties help in moisturizing your skin and reducing dark spots. Apply fresh Aloe vera gel extracts on your face every day. Keep it for 20 minutes and wash it by massaging in circular motions!

Also Read: 6 Super Healing Actions of Aloe Vera

5. Raw Potato

Raw potato paste is a great home remedy for dark spots and hyperpigmentation. Potatoes are rich in vitamins B6 and C. It also has minerals that help in collagen production. Cut the potato into slices and rub the slice on your face in a circular motion. Massage it gently to lighten your spots.  Potato further aids in collagen production to even out your skin tone!

6. Tomato

Tomatoes are rich in lycopene that protects the skin against sun damage. They are an excellent natural ingredient for healing sunburn and work excellently in lightening age spots. This rich red vegetable is rich in Vitamins A, B and C. Make a puree of tomato paste, you can also add yogurt to it. Keep this paste on for 20 minutes and wash it off with cold water.

7. Masoor Dal

Masoor dal is a widely popular home remedy. It is packed with antioxidants that help in fighting off free radicals and reducing cell damage. Make a paste by grinding the dal. This is very effective in naturally lightening your skin and concealing pigmentation marks. It is also a great exfoliator that clears acne, removes tanning and even tones your skin.  Soak a handful of masoor daal overnight and make it into a fine paste using a blender in the morning. Apply the paste on your spots and leave it to dry for 20 minutes. Do it regularly for better results.

8. Green Tea

Green tea has become one of the most common household items. Apart from its myriad health benefits for the body, studies also show that green tea can have a depigmenting effect on the skin. Being rich in antioxidants and other natural nutrients, it helps in arresting the process of aging. Steep a green tea bag in boiled water. Take the bag out and let it cool. Gently, rub it over the dark patches and under your eyes to remove dark spots.

Also Read: Health Benefits of Green Tea

Tips to avoid age spots

• Avoid the mid-day sun and always wear sunscreen.
• Eat healthy nutritious foods to avoid ageing of your skin.
• Drink a glass of warm lemon juice every day.
• Avoid stress as it can age your skin early.
• You can also apply different natural fruit packs to find the one that best suits you.
• Drink ample water every day and always get a good night’s sleep.
• Massage your skin with natural oil to maintain a young radiance.

Also Read: How to protect your memory after 50?

Your Takeaway – Ayurvedic Remedies for Age Spots

Age spots are quite common in both men and women. But they can be prevented completely or even lightened to a great extent with these simple and natural home remedies. Your skin does not demand costly treatment, all it needs is your gentle care!

Also Read: Best Ayurvedic Remedies for Premature Greying of Hair