Skin cells in the scalp renew themselves. In this process, the old or dead ones are pushed to the surface and then out of the scalp. Dandruff is a condition in people in whom the new cells are produced at a faster rate than they die, resulting in more skin being shed, making dandruff more noticeable. In this blog, I will be revealing about Ayurvedic Treatment for Dandruff.
What is Dandruff?
A common chronic scalp condition marked by flaking of the skin on the scalp is known as dandruff. It is an embarrassing condition that can sometimes become difficult to treat. Mild cases of dandruff may need nothing more than daily shampooing with a gentle cleanser. More stubborn cases of dandruff often respond to medicated shampoos.
Also Read: How to control Dandruff?
What causes dandruff?
- The exact cause of dandruff is unknown. However, experts agree that it is not caused by poor hygiene.
- Not combing or brushing hair regularly can cause dandruff because it does not help to shed off skin that combing or brushing provides.
- Dry skin gets dandruff more often. Cold air, combined with overheated rooms cause itchy and flaky skin.
- Irritated, oily skin causes dandruff. Known as Seborrheic dermatitis it affects the back of the ears, the breastbone, eyebrows, and the sides of the nose, not just the scalp. The patient will have red, greasy skin covered with flaky white or yellow scales.
- Psoriasis and eczema tend to cause dandruff much more frequently than other people.
- Reaction to hair or skincare products can cause dandruff
- Some people react to some hair care products with a red, itchy, scaling scalp. Many experts say that shampooing too often may cause dandruff as it can irritate the scalp.
- Lack of proper diet that lacks Zinc, Vitamin B and some types of fats can lead to dandruff.
- Mental stress, experts believe, can cause dandruff.
Also Read: Ayurvedic Oil for Dandruff
What are the symptoms?
The symptoms include:
- White flakes of skin on the scalp, and in the person’s hair
- Oily looking flakes
- Tingly and itchy head
- Sores on head
- Red, flaky, greasy patches of skin
- Crusting and scaling rash on the scalp
Also Read: DIY Scalp Treatment
Did you know?
Dandruff differs from dry scalp. Some people think dandruff is caused by their scalp being too dry and even avoid washing their hair believing it may worsen the problem.
Ayurvedic Treatment for Dandruff
- Green leafy vegetables like broccoli, kale, and lettuce impact our skin behaviour. It encourages healthy hair, skin, and nail growth.
- Adding fish oil and fish oil supplements help skin and lessen the severity of dandruff.
- Lean Proteins like fish and non-meat proteins, such as eggs, nuts, and beans help in fighting dandruff.
- Massage hair with 2-3 teaspoons of coconut oil with 1 teaspoon of amla (gooseberry) juice.
- Add 10 drops of lemon juice to 1 egg white, and beat well. Apply to the scalp and hair once a week.
Ayurvedic Treatment for Dandruff: A word of advice
- Wash hair regularly 2-3 times a week with a mild Ayurvedic shampoo.
- Massage your hair with oil every time before washing the head and hair.
- Do regular yoga and exercises to minimize stress levels.
- Avoid scratching the scalp with hands or any other objects.
Testimonial: Ayurvedic Treatment for Dandruff
Sumitha 23yrs – Software Engineer.
I had dry scalp or dandruff for many years. I tried several anti-dandruff shampoos. Since then it has been with me on and off. It would get worse during summer and winter. I consulted Dr. Brahmanand Nayak when it started itching badly. His treatment worked wonders. I am out of the problem, completely, within a few months. It’s outstanding. Thank you Dr. Brahmanand.