Health Benefits of Turmeric Milk’s Anti-Viral Properties

Turmeric milk, better known as Turmeric latte in the West, is stealing the buzz these days!

It’s one of the trendiest health drinks that the world is going gaga for. 

The world knows that golden milk is a great immune booster!

But there is more to this amazing glass of turmeric milk.

Ayurveda hails turmeric milk for its magical medicinal properties. Its anti-inflammatory, antiseptic, and sedative properties are already proven by modern studies. But it’s the anti-viral properties of this amazing drink that are bringing the spotlight back!

Also Read: Turmeric in Diabetes Management

Turmeric Milk – The guard against COVID-19

Turmeric milk is the magical drink that Indian mothers consider an omnipotent cure!

And they are not wrong!

Their fandom for turmeric milk is rooted in the depth of the wisdom of Ayurveda.

Be it a wound or weariness, sickness or fatigue, turmeric milk is the ultimate healer.

It is a potent immune booster and stress reliever. An antioxidizing and anti-inflammatory agent that can also act as a mild sedative. Turmeric milk also has antiseptic, anti-bacterial, and anti-viral properties. 

The strength of milk and the magic of turmeric make it a great combo.

Modern researchers of the West are in awe of its miraculous properties. And they have rebranded our indigenous turmeric milk into turmeric latte. It is widely popular as a natural immune booster. 

But can turmeric milk protect you against COVID-19?

Also Read: 13 lessons to Learn from COVID-19

Turmeric and COVID-19 – Fact or Faux

The world is waiting for a solution to the crisis caused by the global pandemic. And researchers are digging into every page of the book to find a preventive. Ayurveda and modern science consider turmeric as a promising compound to fight against the COVID-19 virus. 

Turmeric contains an active element called Curcumin. 

About 3-5% of turmeric is curcumin, the main life-saving element.

It’s curcumin that endows the magical healing properties of turmeric. 

Ayurveda has hailed the use of turmeric from the kitchen rack to the first-aid box.

And now researchers too are believing in the miraculous power of the golden spice.

But can turmeric be effective against COVID-19? Well, some researchers say ‘Yes’. They have a valid reason to say so!

In the past, researchers found that curcumin has the ability to suppress the replication of certain types of virus. It was particularly effective in controlling the spread of Zika virus, hepatitis B, and dengue virus.

Also Read: COVID and Mental Health

Current Research on Anti-viral Properties of Turmeric 

Curcumin has an impressive history of being an effective element in controlling viruses. Researchers from Wuhan studied the preventive properties of turmeric against COVID-19. And the results are promising!

In this study, Researchers treated experimental cells with different concentrations of curcumin. Then they infected the pre-treated cells with TGEV. The study revealed that higher amounts of curcumin were able to decrease the number of virus particles present in the cell culture.

Thus, this study from Wuhan indicated that curcumin could have a preventive impact on the virus. It can inactivate the live virus and destroy it before it infects the cells. Researchers concluded that curcumin shows positive signs to be a component in the COVID prophylaxis.

This is not the first study to report the anti-viral properties of Turmeric.

Another study quoted that curcumin could help eliminate certain viruses. NCBI published a review on the Antibacterial, Antiviral, and Antifungal Activity of Curcumin. The study concluded that curcumin exhibits extensive anti-viral effects against different viral pathogens.

This makes curcumin derivates a potent antiviral drug component!

Another study reported the Anti-infective Properties of the Golden Spice Curcumin. This study too concluded curcumin is effective against bacteria and viruses in humans. Plus, it is not toxic even at high oral dosage.

This makes turmeric a safe and effective contender to consider.

Ayurvedic doctor on Anti-viral properties of Turmeric Milk

The anti-viral properties in turmeric milk are owed to the turmeric.

This golden spice is proven to have anti-bacterial, and anti-viral properties. 

However, more research is needed to establish the efficacy of turmeric as a preventive against COVID-19.

However, its anti-oxidizing and anti-viral properties offer protective benefits against the virus. It also helps in relieving stress and improving sleep. All of these properties aid in improving your immunity.

Thus, this Ayurvedic doctor recommends you to start drinking turmeric milk, if you are not doing it already.