AYURVEDIC DOCTOR SAYS APPLE CIDER VINEGAR HAIR RINSE IS HELPFUL HOME REMEDY
Hair careHome Remedies

Apple Cider Vinegar for Hair: How to Use it as a Home Remedy for a Healthy Hair Rinse

Apple cider vinegar can help improve scalp health, strengthen hair and enhance shine!

Studies show that apple cider vinegar can help in dealing with hair issues like itchy scalp, and hair breakage. Rich in several nutrients, Apple cider vinegar removes impurities and dead skin from your scalp while nourishing the scalp and boosting hair growth. 

Read on to discover the benefits of using Apple Cider Vinegar for a hair rinse.

Apple cider vinegar for your hair

Fights dandruff and scalp infections

Apple cider vinegar has potent antimicrobial properties that can help prevent fungal infections. It is also an effective remedy against dandruff and other scalp issues caused by bacteria or fungi. It exfoliates your scalp naturally and prevents dirt from growing and accumulating on the scalp. 

Rinsing your hair with apple cider vinegar improves the appearance of the hair, reduces itchiness, and allows for better styling. It further has anti-inflammatory properties that can help combat inflammation of the scalp which results in a dry, flaky scalp.

Cleanses your scalp

Apple cider vinegar does a great job of cleaning and clarifying hair. Because it removes the debris and product build-up that’s often responsible for clogging follicles and causing conditions such as dandruff, it may put your hair in a better position to be able to grow.

Regular rinsing with apple cider vinegar also reduces hair loss and repairs breakage. It balances the pH levels of the scalp and treats inflammation of the hair follicles. It further clears the build-up that clogs hair growth. 

Treats dull, brittle, and frizzy hair

Apple cider vinegar contains acetic acid that can help balance the pH level of your scalp. If you have dull, brittle, or frizzy hair, rinsing your hair with apple cider vinegar can help. Studies say that healthy hair should be slightly acidic. However, hair products, pollutants, and chemicals can turn your hair alkaline. 

Apple Cider Vinegar is also helpful in preventing hair tangles. It improves the texture and quality of your hair naturally and combats the side effects of harmful chemicals.

Makes your hair smooth and shiny 

Apple cider vinegar can smoothen your hair. It seals hair cuticles and gives your hair a shiny and glossy look. It boosts the protective layer of your hair that contains important nutrients and moisture. Apple cider vinegar is a natural remedy for split ends.

It can make your hair look voluminous 

Apple cider vinegar can help treat greasy hair by rinsing excess oil from the scalp. It clears out the grease, grime, and product build-up that clumps up in the hair. It also stimulates hair growth and promotes hair growth and healthier hair.

Hair Masks You must try

Try Apple Cider Vinegar and Aloe Vera Hair Rinse

Rinsing your hair with apple cider vinegar has many benefits. But you can also make a hair mask by mixing apple cider vinegar with Aloe Vera. It is an excellent recipe for dry hair. Aloe Vera gel has hydrating properties that can help restore dry and flaky scalp. This keeps your hair healthy and makes them shiny.

How to make the mask?

Mix 4 tsp Apple Cider Vinegar with 1 tsp Aloe vera and mix it well. Apply this mix to your hair and scalp. Massage it gently with your fingers and leave it for 4-5 minutes. Rinse with lukewarm water and dry softly.

Try Apple Cider Vinegar and Essential Oil Hair Rinse

Add a few drops of your favorite essential oil with apple cider vinegar and apply them to your hair. Essential oils like lavender, peppermint, and rosemary oil help promote hair growth and improve hair quality.

Dilute ¼ the cup of apple cider vinegar by mixing it with ¾ the cup of purified water. Add 3 drops of essential oil and spray this mix on damp hair and scalp after shampooing. Leave it for 3-4 minutes and rinse with lukewarm water. 

Precautions!

Apple cider vinegar has many benefits for your hair but be very careful and do not overuse it. It is a very powerful ingredient and it can damage your hair if you don’t use it correctly. When used too often, apple cider vinegar can damage your hair. Here are a few side effects of apple cider vinegar – 

  • Apple cider vinegar contains acetic acid that may irritate or burn your skin. 
  • Always dilute the apple cider vinegar before applying it to your scalp and hair. If you use it too strongly, then it may cause irritation and itchiness.
  • While rinsing your hair with apple cider vinegar, avoid contact with your eyes.
  • People with sensitive skin, allergies, or open wounds on the scalp should avoid it.

Your Takeaway!

Apple cider vinegar is one of the most influential and easiest home remedies for dry, brittle, frizzy hair. Try incorporating the rinse into your hair care regimen once or twice a week. Doing it regularly will keep your scalp healthy and keep pesky scalp infections and itchiness at bay.

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