The Connection Between Positive Social Relationships and Good Health
Human beings are social creatures and along with food, shelter, and clothing, they need companions. The close-knit circle of family and friends plays a vital...
Author : Dr. Brahmanand Nayak
Sugar Addiction’s Impact on Attention Span: What You Need to Know
A lot is being spoken about alcohol, drugs and tobacco. But what about sugar? Sugar is addictive too! But it’s tricky. Sugar-High is the kind...
Say Goodbye to Maskne: Solutions for Face Mask Skin Irritation
Ever since the outbreak of coronavirus, life has taken a pretty much ‘U’ turn. Malls are going barren and local stores are breathing again. Stepping...
Exercise and Food Choices: How Physical Activity Can Impact Your Diet?
Researchers are debating on ‘Can exercise alter your food choices?’ In this blog, I bring you the scientific truth to this. Read on! Well, you...
Harmful Effects of Possessiveness on the Mind
‘You are a precious diamond I behold close to my heart, an invaluable gem I want to shield from the world. You are my one...
Soothing IBS Symptoms: Simple and Effective Treatment Tips
Irritable Bowel Syndrome is a gastrointestinal disorder that triggers changes in the digestive system. It can result in cramping, pain, gas, bloating and change in...
Keto Diet and Hair Loss
Weight loss, fitness trends and healthy diets are the biggest buzz of this decade. Apart from the Ayurvedic concept of ‘intermittent fasting’ and ‘detox diets’,...
Brain Foods: Can Ayurvedic Remedies Strengthen Your Memory?
The best way to know a man is by looking at his plate, not at his shoes. The diet determines more than just the waistline....
Eating Late at Night: Does it Really Cause Weight Gain?
Diet experts say, ‘obesity is directly linked to what you eat and when you eat’. And you have probably heard this a hundred times. But...
11 Natural Solutions to Remove Sun Tan: From Aloe Vera to Cucumber, Learn How to Revive Your Skin Naturally
Summers are gorgeous. Basking in the sun, soaking in the beach, going for adventure sports, and sweating in the sun, summer is all fun and...