Can exercise hurt your health?
No health tip is complete without emphasizing the importance of exercise. The web is filled with words that hail exercising. But there is very little...
Author : Dr. Brahmanand Nayak
Health Benefits of Hibiscus Tea and Hibiscus Juice
The blood-red flower crowning the luscious plant, hibiscus is not only a sight for the eyes. It hides copious health benefits in the folds of...
How to Get Your Child to Drink Milk?
Serving healthy food to the kid is one of the top-shelf things parents have in their mind. But when has it been easy with the...
Preventing and Treating Anal Fissures
Find relief from anal fissures with an Ayurvedic doctor's advice on Dr. Brahma's website. Learn about the causes, symptoms, and prevention of this painful condition,...
Transform Your Bad Day: 6 Ayurvedic Tips for Improving Your Mood and outlook
You got up from the bed and hurt your toe. Walked up to the sink and spill the paste. Went to the kitchen and your...
Vitamin B12 Deficiency: The Risk for Vegetarians and How to Avoid it
Veganism is in vogue! In the past few years, there has been a peak surge in the number of vegetarians worldwide. While the simple eating...
Boost Your Kids’ Immunity with Chyawanprash
The cries in this crisis of coronavirus outbreak echo the importance of immunity. Even the countries with the strongest ammunition or bravest leaders are on...
Health Benefits of Honey: Expert Insights
The traditional use of honey stretches back to antiquity. The ancient scriptures are painted with praises of this sweet nectar. It is a natural sweetener...
Fascinating History of Chyawanprash: The Legendary Health Tonic
I am sure you all are abreast of the myriad benefits of Chyawanprash. Your mom, dad, or granny have definitely tried to pass the spoon!...
Evolution of Chyawanprash: Ancient Health Tonic’s Modern-Day Benefits
Chyawanprash is an ancient Ayurvedic formula that rejuvenates the body. It protects the body from damage, decay, and degenerative processes. But in this blog, I...