18 Easy Ayurvedic Tips for Health, Youth and Overall Wellness
Life is amazingly simple only if you have the attitude for simplicity! Check out these 18 super simple Ayurvedic tips for health, youth, and wellness...
Author : Dr. Brahmanand Nayak
Wine and Weight Gain : What You Need to Know?
What’s the thing between wine and weight gain? Some say it can cause weight gain. While some claim that wine can actually help weight loss!!...
Flax Seeds: A Guide to the Health Benefits and Uses of this Natural Remedy
A few days back, one of my patients, Mr. Venugopal Rai visited me. He asked me very curiously, ”Sir, what’s this new craze with Flax...
5 Super Amazing Health Benefits of Raisins
The tiny wrinkled dried grapes are a well of essential nutrients. It is a natural source of sugar, a power punch of instant energy. Because...
Big Boss Kannada: A Big Success! Understanding the Reasons Behind the Show’s Popularity
Big Boss Kannada is a TRP magnet claiming the crown of No.1 reality show in South India. Big Boss Kannada: A brilliant success! Whether you...
New Year, New You: Setting and Achieving Your Resolutions for the Coming Year 2024
A New Year is on the brink, let’s welcome it with a wink! But have you written your New Year’s Resolutions yet? It’s an opportunity...
Cultivating Happiness: Guide to Celebrating Life’s Small Thrills
“We seek happiness all around but within!“ What is life; if not just a book of memories… And no one ever remembers the big bills they...
Kadha: An Ayurvedic Immune-Booster Recipe
Kadha is a magical Ayurvedic potion that heals wounds. Builds immunity. And prevents diseases. The beauty of dried leaves and the cold breeze brings along...
Tridosha: Understanding Vata dosha, Pitta dosha and Kapha dosha
Is a thief born as a thief? And are the scholars born scholars? Read the facts about human constitution and behavior. “Isn’t human nature governed...
What Are the Best Indian Baby Foods for Infants? Discover Nutritious Options!
Ancient grand parents fed their super-healthy baby some surprising super foods. Discover the ancient treasures of Best Indian Baby Foods with this Ayurvedic doctor. What’s...