Preventive HealthUnderstanding Text Neck: The Tech-Induced Pain EpidemicDr. Brahmanand NayakJuly 6, 2019April 6, 2023 by Dr. Brahmanand NayakJuly 6, 2019April 6, 202329 618 Another case of neck and back pain!!! It seems this is the new epidemic the world is battling with. Recently there have been great spikes...
TravelPARIS DIARY: I happily lost my heart to ParisDr. Brahmanand NayakJune 23, 2019April 6, 2023 by Dr. Brahmanand NayakJune 23, 2019April 6, 202314 512 A city that spells love and smells like old wine, modern beauty with the antique shrine, Paris sparkles its own shine. It has a charismatic...
YogaTransformative Power of Yoga: Discover the Incredible Ways it Can Improve Your Mind, Body, and SpiritDr. Brahmanand NayakJune 20, 2019April 18, 2023 by Dr. Brahmanand NayakJune 20, 2019April 18, 202333 705 Yoga has been a rave for the past few decades as more and more people fancy yogi life. People often relate yoga to the cryptic...
LongevityThe Importance of Aging Gracefully for a Long and Healthy LifeDr. Brahmanand NayakJune 15, 2019September 17, 2023 by Dr. Brahmanand NayakJune 15, 2019September 17, 2023176 618 ‘Badhti Umar mano tham si jay! It is the beautiful lie that we die to live. From anti-ageing cosmetics to ageless products, health programs to...
Child HealthHealth Advantages of Ayurvedic Massage for NewbornsDr. Brahmanand NayakJune 9, 2019April 18, 2023 by Dr. Brahmanand NayakJune 9, 2019April 18, 20238 811 Embracing a new one into the world and into your life can feel overwhelming. You are as new to motherhood as this world is to...
Positive Psychology Why “Me Time” is Essential for Your Health and WellbeingDr. Brahmanand NayakJune 6, 2019August 24, 2024 by Dr. Brahmanand NayakJune 6, 2019August 24, 202415 665 We live in a world that never sleeps, a cacophony of demands and distractions that threaten to drown out our inner voice. But in the...
YogaBreathing for the Heart: Examining the Controversy Surrounding Cardiac Coherence Breathing as a New Theory or Cultural TheftDr. Brahmanand NayakMay 31, 2019April 6, 2023 by Dr. Brahmanand NayakMay 31, 2019April 6, 202338 855 The scripts of Vedas were dismissed in the name of scientific evidence only to come around with the same knowledge repacked in a Western wrap....
Child HealthProtecting Your Kids: Understanding the Dangers of Excessive Phone Use and How to Mitigate ThemDr. Brahmanand NayakMay 26, 2019April 6, 2023 by Dr. Brahmanand NayakMay 26, 2019April 6, 202322 707 Look at any family in a restaurant and there is a great chance that the kid is playing with a phone. Kids and phones are...
Case StudiesWomen's HealthUncovering the Real Struggles of Menopause: A Clinical Case Study on Understanding and Managing SymptomsDr. Brahmanand NayakMay 17, 2019April 6, 2023 by Dr. Brahmanand NayakMay 17, 2019April 6, 20232 559 This case study delves into the life and experience of Surekha and her struggles with Menopause. Like most Indian women, she was so immersed in...
Home RemediesPM Modi’s Ayurvedic Secrets to Beat the Sunburn: Prime Minister Reveals Amazing Remedies for Sun ProtectionDr. Brahmanand NayakMay 5, 2019April 6, 2023 by Dr. Brahmanand NayakMay 5, 2019April 6, 20236 584 Have you watched the famous interview of Honourable Prime Minister Shri Narendra Modi with Bollywood actor Akshay Kumar? Yes, the one that flooded our social media handles...