Piles Problem in Summer? Know the reasons and how to prevent it
Summers are blissful only when you are not suffering from piles and fissures !! Anyone who has ever faced the wrath of a cracked anus...
Author : Dr. Brahmanand Nayak
How Many Cups of Coffee is Safe to Consume Daily?
Last Sunday, I was hanging out with my friend and a brilliant software engineer, Satvik Jagannath, at cafe coffee day, R.T Nagar. As we ordered coffee, he...
Sugarcane Juice: The Sweet Secret to Good Health – 10 Surprising Benefits
Summers bring alive the big and small juice stalls dotting the city of Bengaluru. The most common sights are that of the sugarcane stalls. From...
Workplace Stress: A Clinical Report on its Effects and Strategies for Management
Becoming a chartered accountant is a relishing dream that many loves to fantasize about, but the reality of living the life of a chartered accountant...
DIY Rice Scrub Recipe : The Best Natural Skin Whitening Solution
Skin whitening is a fad, especially among the Indian populace. So, I was not at all surprised when Amita asked me about natural ways to lighten...
The Forgotten Art of Eating Less: How Intermittent Fasting Can Transform Your Health?
We need to remember how to be hungry. In our world of abundance and 24/7 availability, we’ve lost touch with the natural rhythms of feast...
Managing Fatty Liver: How to Improve Your Liver Health Naturally
If the liver could speak you would know how hard it works to keep your system running. Filtering harmful toxins from the blood and processing...
Ayurvedic Approach to Treating Obsessive Compulsive Disorder
“Opposites attract!” I can’t count the number of times I came across this phrase. But this was the first time I was listening to the...
Mahatma Gandhi’s Secrets for Optimal Health: A Guide to Living Well
Mahatma Gandhi is a popular icon across the world for his stand on non-violence and his contributions to Indian independence. But there is another fascinating...
Health Benefits of Drinking Warm Water Before Bedtime
The Late Night Ritual You’re Missing. In the hustle of modern life, we’ve forgotten the simplest truths. Your grandmother knew it, and your great-grandmother swore...