Dr. Brahmanand Nayak, Author at Dr. Brahmanand Nayak

Can we mix different cooking oils together?: An Ayurvedic Doctor’s Perspective

Dr. Brahmanand NayakOctober 23, 2023October 23, 2023

by Dr. Brahmanand NayakOctober 23, 2023October 23, 20232 416

In a world where culinary traditions, health-conscious choices, and scientific innovation intersect, a curious mind like Shweta’s can’t help but ask, “Can we mix different...

General

The Smell of Memories: A Journey into the Intriguing World of Smellosophy

Dr. Brahmanand NayakOctober 22, 2023October 22, 2023

by Dr. Brahmanand NayakOctober 22, 2023October 22, 20230384

Within the vast mosaic of human existence, our senses hold a pivotal role in molding our perception of the world. Sight, sound, taste, touch, and smell...

Food

Sabudana: The Science and Tradition Behind Fasting Food

Dr. Brahmanand NayakOctober 21, 2023October 21, 2023

by Dr. Brahmanand NayakOctober 21, 2023October 21, 20230513

Yesterday, my patient Srikanth visited my clinic and confided in me that he was observing the Navaratri fast. It was 8 PM, and I couldn’t...

Food Society Trends SUGAR

Does Consuming Sugar Accelerate Aging? An Ayurvedic Doctor’s Perspective

Dr. Brahmanand NayakOctober 20, 2023November 6, 2023

by Dr. Brahmanand NayakOctober 20, 2023November 6, 20230250

Welcome to a journey through the sweet and sour realities of sugar’s impact on aging. Today, we delve into a question that’s been on the...

Sleep disorders

Why Do the Elderly Struggle to Sleep at Night? Insights from a Medical Expert

Dr. Brahmanand NayakOctober 19, 2023October 19, 2023

by Dr. Brahmanand NayakOctober 19, 2023October 19, 20230217

Sleep is a fundamental human need. It is the body’s way of rejuvenating, recharging, and preparing for the challenges of a new day. But what...

Relationships

How many times do Indian married couples have sex?

Dr. Brahmanand NayakOctober 13, 2023October 13, 2023

by Dr. Brahmanand NayakOctober 13, 2023October 13, 20230598

Recently, I encountered an intriguing situation involving three respected schoolteachers who have been my patients for over a decade. These educators, all in their early...

Positive Psychology

How Quality Thinking Shapes Your Destiny: An Ayurvedic Doctor’s Prescription

Dr. Brahmanand NayakOctober 11, 2023October 11, 2023

by Dr. Brahmanand NayakOctober 11, 2023October 11, 20232 353

I have had the privilege of weaving through countless lives as a doctor. In this article, we will explore how the quality of your thinking is...

Food

Discover the Best Foods for DNA Repair: Your Complete Guide

Dr. Brahmanand NayakOctober 10, 2023October 10, 2023

by Dr. Brahmanand NayakOctober 10, 2023October 10, 20230660

Our DNA serves as the genetic blueprint, the code that defines who we are. However, this intricate code can sometimes suffer wear and tear, akin...

Health Tips

Why the Food in Flight Doesn’t Taste Good: A Conversation with Frequent Flyer Avinash

Dr. Brahmanand NayakOctober 9, 2023October 9, 2023

by Dr. Brahmanand NayakOctober 9, 2023October 9, 20230232

Today I am here to take you on an intriguing journey into the world of in-flight dining. Join me as I explore the mystery behind...

Health Tips

Secrets of Disability-Adjusted Life Years (DALYs): Why You Should Care

Dr. Brahmanand NayakOctober 8, 2023October 8, 2023

by Dr. Brahmanand NayakOctober 8, 2023October 8, 20233 311

In the context of global health, there exists a fascinating yet often overlooked concept that has the potential to transform the way we perceive and...

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