Masturbation: Myths and Truths About Its Impact on Health
In a world where misconceptions often cloud our understanding of human physiology, it is imperative to address delicate topics with clarity and accuracy. One such...
Author : Dr. Brahmanand Nayak
Stress Management: Unveiling the Art of Balancing Life’s Challenges
In the hustle and bustle of our modern lives, stress has become an unwelcome companion that often lingers longer than we’d like. A recent encounter...
Can Diabetic Patients Enjoy the Sweetness of Honey?
In a city like Bangalore, where health-conscious individuals are on the constant lookout for healthier alternatives, Jayashree’s case stood out. A vibrant, 45-year-old woman with...
Sitopaladi Churna for Cough: A Holistic Approach to Soothing Respiratory Distress
As a seasoned practitioner of Ayurvedic medicine, I’ve witnessed the power of traditional remedies in promoting wellness and healing. Today, I bring to you a...
Is it OK to Eat One Egg Daily? Benefits of this Nutritional Powerhouse
Introduction: A Glimpse into Manonmani’s Journey In the bustling city of Bangalore, where life moves at a relentless pace, I had the privilege of meeting...
Is Ghee Good for People Suffering from Gastritis?
Benefits of Ghee for Individuals Dealing with Gastritis In the midst of unexpected midnight calls and even Sunday emergencies, a recurring narrative unfolds: “Doctor, I...
Stop Comparing Yourself to Others: Embrace Self-Awareness for Lasting Happiness
Read the story of two individuals, Raj and Priya, both striving to achieve their dreams in a world brimming with opportunities and challenges. Raj, a...
Amla for Radiant Skin and Anti-Ageing Magic
In life, there are moments that become unforgettable melodies, transcending time itself. Just like the opening notes of a beautiful song, the story of Amla’s...
Figs for Fertility: A Nutrient-Packed Path to Parenthood
In the fascinating journey of human life, few experiences rival the profound desire to create life itself. Fertility, the cornerstone of this endeavor, can sometimes...
Is Sendha Namak (Rock Salt) Beneficial for High Blood Pressure?
A Case of Mukund’s Journey Towards Wellness In the heart of Bangalore, where bustling streets and tranquil parks coexist, resides a man named Mukund. A...