Dr. Brahmanand Nayak, Author at Dr. Brahmanand Nayak

Oil Pulling: The 15-Minute Ancient Practice That Modern Science Can’t Ignore

Dr. Brahmanand NayakNovember 3, 2024November 3, 2024

by Dr. Brahmanand NayakNovember 3, 2024November 3, 202401234

Dawn breaks over Bangalore. Through the mist curling around centuries-old rain trees, voices rise in morning ragas. Watch. In some traditional homes and modern apartments...

Ayurvedic concepts Health Tips Intermittent Fasting Weight Management

Intermittent Fasting: An Ayurvedic Doctor’s Guide to Success (With 5 Real Bangalore Case Studies)

Dr. Brahmanand NayakOctober 31, 2024October 31, 2024

by Dr. Brahmanand NayakOctober 31, 2024October 31, 20241624

At 6 PM, my patient sits before me, her eyes bright with hope. One meal a day, she tells me. She’s been doing this for...

Case Studies Health Tips Home Remedies

Ayurvedic Treatment For Asthma Relief: Success Stories, Natural Remedies & Expert Tips From a Bangalore Clinic

Dr. Brahmanand NayakOctober 30, 2024October 30, 2024

by Dr. Brahmanand NayakOctober 30, 2024October 30, 20241338

Every seven seconds, somewhere in India, a child gasps for air. Every twelve minutes, an adult rushes to an emergency room, fingers clutching an inhaler....

Ayurvedic Medicines Case Studies

How to Stop Excessive Sweating: Complete Ayurvedic Treatment Guide for Hyperhidrosis

Dr. Brahmanand NayakOctober 29, 2024October 29, 2024

by Dr. Brahmanand NayakOctober 29, 2024October 29, 20240540

Their palms turn into miniature waterfalls during a job interview. During an important presentation, their shirt transformed from crisp cotton to a dark, damp mess. Every...

Case Studies General Health Tips

Ayurvedic Treatment for Allergic Rhinitis: The Untold Truth Behind Your Stubborn Sneezes

Dr. Brahmanand NayakOctober 28, 2024October 28, 2024

by Dr. Brahmanand NayakOctober 28, 2024October 28, 20240610

Three hundred thousand noses in Bangalore, all running at once. That’s not a metaphor – it’s a statistical reality from last year’s respiratory health survey....

Ayurvedic Medicines Case Studies Digestive Health

Ayurvedic Treatment for IBS: Your Body’s Original Source Code Needs No Patches

Dr. Brahmanand NayakOctober 27, 2024October 27, 2024

by Dr. Brahmanand NayakOctober 27, 2024October 27, 20240540

Your gut is screaming. At your desk in Electronic City, during a client call in Whitefield, in the middle of a weekend brunch in Koramangala....

Ayurvedic concepts Health Tips

Ayurvedic Doctor’s Guide to Conquering Bangalore’s Cold & Flu Season

Dr. Brahmanand NayakOctober 25, 2024October 25, 2024

by Dr. Brahmanand NayakOctober 25, 2024October 25, 20240549

The monsoon never left Bangalore this year. It stayed like a stubborn house guest while winter crept through the back door. Now we have both,...

General

Digital Wellness Crisis: How Smartphone Addiction Is Reshaping Indian Health in 2024

Dr. Brahmanand NayakOctober 23, 2024October 23, 2024

by Dr. Brahmanand NayakOctober 23, 2024October 23, 20240515

The notification chirps like a hungry bird, and my patient’s hand twitches toward her phone—an unconscious dance I’ve witnessed a thousand times in my clinic....

Skin diseases

Ayurvedic Treatment for Urticaria: A Bangalore Doctor’s Guide to Managing Chronic Hives Naturally . 25 Years of Clinical Experience: Food Triggers, Treatment Success Stories, and Emergency Cases

Dr. Brahmanand NayakOctober 23, 2024October 23, 2024

by Dr. Brahmanand NayakOctober 23, 2024October 23, 20240456

If allergies are your body’s complaint department, hives are its protest banners—raised in broad daylight and impossible to ignore. The itch begins like a whisper...

Skin diseases

Bangalore’s Acne Chronicles: An Ayurvedic Doctor’s Guide for Teens

Dr. Brahmanand NayakOctober 21, 2024October 21, 2024

by Dr. Brahmanand NayakOctober 21, 2024October 21, 20242 630

In the mirror, a constellation of red dots stares back at you, each pimple a tiny supernova of embarrassment ready to explode. You are 16,...

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