What are the benefits of Aloe vera gel ice cubes?
Aloe vera gel ice cubes are a simple yet powerful beauty hack that can transform your skincare routine. As an avid believer in the benefits...
Author : Dr. Brahmanand Nayak
How Often Should You Change Your Sanitary Napkins During Menstruation? The Ultimate Guide to Period Hygiene
We talk very less about period hygiene; don’t we? Recently, a young girl visited my clinic, bringing with her a mix of curiosity, and apprehension....
4 Simple Tips about Menopause Hair Loss Prevention
‘Is there a way to prevent menopause hair loss?’ Well. Yes! As a woman enters the phase of menopause, it brings about several changes in...
Eating Salt When You Have High Blood Pressure: Understanding the Impact and Optimal Choices
As a practicing physician, I frequently encounter patients struggling with high blood pressure, or hypertension, a condition that affects millions worldwide. One of the key...
Bed Rest for Back Pain: Debunking Myths and Convincing the Reluctant
As a practicing physician, I’ve encountered countless patients who, when advised to take bed rest for their backaches, react in the most peculiar ways. It’s...
Why Do Doctors Recommend Sea Salt? Exploring the Health Benefits and Usage
Growing up as a coastal boy in a town where sea salt is traditionally handcrafted, I’ve had the firsthand privilege of witnessing the profound significance...
Does neem affect fertility?
In the vast landscape of fertility concerns, an intriguing question lingers like a waft of fragrant curiosity: does neem, that revered botanical marvel, hold the...
Can menopause make you unmotivated? Nihilism in Menopausal Women
Nihilism is a very common but lesser-known phenomenon in menopausal women. The journey through menopause can be complex and turbulent. It takes a woman through...
Shivani’s Amazing Weight Transformation with Intermittent Fasting
From intermittent fasting to yo-yo dieting, she tried it all. This is Shivani’s story of weight transformation. A 22-year-old girl, very cute, bubbly, and energetic,...
Aloe Vera Juice to Soothe Gastritis and Heartburn
Follow the remarkable journey of an advertising professional who successfully treated chronic gastritis with Aloe Vera juice. Dr. Brahma's insightful case study showcases the therapeutic...