Managing Mid-Life Crisis in Men: 6 Effective Strategies You Need to Know
One out of four people reports that they went through the phase of a Midlife crisis. Midlife crisis is a psychological disorder that men and...
Author : Dr. Brahmanand Nayak
How to Choose the Perfect Bra: Tips for Your Body Type, Health, and Comfort Needs
A study says in India about 80 percent of women are wearing ill-fitted bras. The same study also found that 70 percent of women wore...
Support Your Workout with the Right Sports Bra: Prevent Breast Pain and Injury during Exercise
Breast injury during a workout can happen to anyone irrespective of the size of the breast. Wearing a sports bra during a workout can prevent...
Ginger for Dandruff: Hair benefits
Ginger root is one of the best home remedies for dandruff. Studies show that ginger extracts stimulate your scalp and promote your hair growth. It’s...
High Protein Diet for Children in Formative Years: Is it Beneficial or a Blunder?
High Protein Diet for Children in their Formative Years can have serious side effects. Proteins are the building blocks of the body. There are approximately...
Right Ayurvedic Diet for you
Ayurveda is one of the oldest medicinal systems known in history. The ancient literature of Ayurveda encloses a huge treasure of knowledge about the process...
Incredible Health Benefits of Green Tea
Green tea is considered to be the healthiest drink on the planet. The eminent Kannada journalist Vishweshwar Bhat recently mentioned the hidden benefits of this healthy beverage...
How Can Ayurveda Help Sleep-Deprived Software Professionals?
In the bustling cityscape of modern life, Suman, a dedicated software professional, found himself caught in a relentless cycle of sleep deprivation. Prolonged working hours,...
Garlic for kidney disease – Is it good or bad?
‘Is garlic good or bad for kidney disease?’ Many patients suffering from kidney disease ask me this question. Garlic, popularly known as a culinary flavoring...
The Health Benefits of Silence: How Embracing Quietness Can Boost Your Well-being
Studies found that silence can stimulate brain growth and relieve tension. The chaotic, noisy environment in which we live today has resulted in increased stress...