10 Effective Tips to Overcome Inferiority Complex
Inferiority complex is the constant feeling of inadequacy, incompetency, and insecurity. Inferiority complex is a common feeling that not only affects one’s quality of life...
Author : Dr. Brahmanand Nayak
10 Amazing Health Benefits of Bamboo shoots
Bamboo shoot is one of the most popular indigenous foods of Northeast states. Apart from their distinct taste, bamboo shoot is loved for their many...
Loose Skin After Weight Loss: Effective Tips
Consuming collagen and performing resistance training can help treat loose skin after weight loss. Managing a healthy weight is very important for your overall well-being....
9 Serious Side Effects of Turmeric: Must-Know Information
Turmeric, the magic food too can have some serious side effects. Turmeric is a popular spice used in the Indian kitchen for its color and...
Bid Bye to Man Boobs with Turmeric: Gynecomastia
Man boobs are a common condition that results in the overdevelopment of breasts in men. Also known as Gynecomastia, man boobs can vary in size...
Can fish oil reduce stretch marks?
Omega-3, present in fish oil, is clinically proven to help remove stretch marks, scars, and uneven skin tone. Stretch marks are a kind of scar...
5 Effective Home Remedies for Foul-Smelling Urine to Try Today
The smell and color of your urine can be a major indicator of your health. Normally, urine has no smell or a mild smell, which...
Boost Your Dopamine Levels Naturally with Ashwagandha: A Comprehensive Guide
Ashwagandha is proven to increase dopamine receptors in the brain. Dopamine is a feel-good neurotransmitter that acts as the brain’s reward center. Anything pleasurable like...
How Drinking More Water Can Help Women with Dysmenorrhea
Period pain, commonly known as Dysmenorrhoea, is a prevalent issue that affects countless women, disrupting their daily lives Characterized by cramping in the pelvic area,...
Simple remedies for smoker’s cough
A study revealed 40% of smokers develop a persistent cough, also called a smoker’s cough. 27% of occasional smokers tend to develop a smoker’s cough....