Dr. Brahmanand Nayak, Author at Dr. Brahmanand Nayak

The Long-Term Effects of Alcohol on the Brain: How One Sip Can Cause Permanent Damage

Dr. Brahmanand NayakDecember 5, 2022September 10, 2023

by Dr. Brahmanand NayakDecember 5, 2022September 10, 20232 505

Researchers say alcohol can permanently alter your brain. Several studies have established the detrimental effects of alcohol on your body. From increasing your risk of...

Beauty Tips Home Remedies MEN'S health

DIY Beard Oil: How to Make Your Own Natural Blend for a Soft, Healthy Beard

Dr. Brahmanand NayakDecember 4, 2022January 22, 2023

by Dr. Brahmanand NayakDecember 4, 2022January 22, 20230326

Beard oils are a very essential part of a man’s grooming kit. Most men ignored their skincare regime which resulted in a flaky, itchy, rough...

Women's Health

How to Naturally Enhance Your Breasts: Non-Surgical Tips and Tricks for a Fuller Bust

Dr. Brahmanand NayakDecember 3, 2022February 4, 2023

by Dr. Brahmanand NayakDecember 3, 2022February 4, 20233 644

Studies say that bigger breasts can make a woman feel more mature and feminine. That’s why so many women crave voluminous breasts and may even...

Beauty Tips Home Remedies

Under-Eye Bags: Get Rid Of Under-Eye Bags Naturally

Dr. Brahmanand NayakDecember 3, 2022June 26, 2023

by Dr. Brahmanand NayakDecember 3, 2022June 26, 20230335

Under-eye bags can make you look tired, exhausted, and aged; thankfully you can get rid of under-eye bags naturally. Loose skin sagging under the eyes...

Beauty Tips Home Remedies Skin diseases

Top Moisturizers for Acne-Prone Skin to Keep Your Complexion Clear

Dr. Brahmanand NayakDecember 2, 2022April 11, 2023

by Dr. Brahmanand NayakDecember 2, 2022April 11, 20230337

Acne-prone skin needs a good moisturizer as much as dry skin. Because acne-prone skin tends to be oily and greasy, people often avoid using moisturizers....

Food Home Remedies

Buttermilk: A Cooling and Soothing Digestive Aid

Dr. Brahmanand NayakNovember 30, 2022May 2, 2023

by Dr. Brahmanand NayakNovember 30, 2022May 2, 20231727

A popular saying ‘Takram Shakrasya Durlabham’ in Sanskrit appears to be an exaggerated phrase, which means that even Lord Indra of Devaloka was deprived of...

Food Health Tips Mental Health

Walnuts: The Research-Backed Health Benefits, including Positive Effects on Memory and Brain Health

Dr. Brahmanand NayakNovember 29, 2022January 22, 2023

by Dr. Brahmanand NayakNovember 29, 2022January 22, 20234 289

The two-minute wonder food, Maggi, has shocked India. It is difficult to digest the blunder millions of Indians have been making almost every day in...

Ashwagandha Ayurvedic Medicines Home Remedies

Health Benefits of Ashwagandha and How to Use it?

Dr. Brahmanand NayakNovember 28, 2022November 5, 2023

by Dr. Brahmanand NayakNovember 28, 2022November 5, 20235 350

Ashwagandha has been used by Ayurveda for over 5000 years as a rejuvenating (Rasayana) and adaptogenic herb. Also known as Indian Ginseng, this herb helps...

Ayurvedic concepts