Prostate Health and Pumpkin Seed Oil
Prostate enlargement is very common among men, especially after the age of 60. Benign Prostatic Hyperplasia also means prostate gland enlargement. It is a non-cancerous...
Author : Dr. Brahmanand Nayak
Brittle Nails: Ayurvedic Home Remedies for Strong and Healthy Nails
Cracked, chipped, split, or peeled nails are very common symptoms of brittle nails. Brittle nails can be a sign of aging, deficiency, prolonged use of...
Preventing Dementia: The Role of Leisure Activities and How They Can Boost Brain Health
Recent studies revealed that leisure activities like reading, yoga, and socializing can help reduce the risk of dementia. Dementia is a condition that affects your...
How to Boost Your Metabolism with Power Walking: A Beginner’s Guide
Power Walking 3 miles a day is shown to boost cardiovascular health, improve cognitive abilities, help weight management, and reduce stress....
Raising Peaceful Children: Tips and Strategies for Nurturing Non-Violent Kids
Raising non-violent children should be the biggest priority for every parent. Studies have shown raising a good child sets them up for a happy and...
Ringxiety: 6 Proven Ways to Overcome the Anxiety of Your Phone Ringing
The more frequently a person uses a cell phone, the more prone they are to suffer from a neurological disorder called Ringxiety. Ringxiety as the...
35 Proven Tips to Keep Your Husband Happy and Satisfied
35 ways of pleasing your husband! A few decades back, this was perhaps the most important lesson that a mother taught to her daughter. It...
Foot Odour: Tips to Keep Your Feet Fresh and Clean
Ayurveda recommends proven natural ways of treating Foot Odor or Bromodosis Foot Odor or stinky feet is a very common medical condition. This condition is...
Butter in Skincare: 3 Easy DIY Face Masks
Have you heard of ‘butter in skincare routine?’ Skincare is an extremely important part of your daily regime. A few minutes of tender care today...
Is 10,000 Steps a Day Really Necessary for Optimal Health?
The magic mantra of walking 10000 steps a day is actually a marketing myth. It was a marketing campaign in the 1960s in Japan that...