The Wonders of a Hot Water Bag: How to Use it for Pain Relief and Management of Various Ailments
A hot water bag is one of the oldest yet most effective remedies, to date, for musculoskeletal pain or cramps. Almost each one of us...
Author : Dr. Brahmanand Nayak
Grief : 6 Surprising Tips for Coping and Moving On
Overcoming grief is a process and it will not happen overnight. Grief and loneliness can sometimes be so painful that they can actually manifest into...
Is Millet Good or Bad for Thyroid Health?
Dr. Brahma explores the science behind the potential benefits and risks of millet for thyroid health, including its effect on thyroid hormone production and absorption....
9 Amazing Medicinal Benefits of Gokshura
The medicinal benefits of Gokshura are myriad. It is an excellent natural treatment for ayurvedic renal care and sexual dysfunctions. Gokshura is also ideal for...
Health Benefits of Mint Leaves
The health benefits of Mint Leaves are well-documented by Ayurveda. Widely used as a mouth freshener, mint leaves possess some incredible therapeutic properties. Ayurvedic scripts...
Computer Use and Wrist/Hand Pain: How Prolonged Screen Time Can Cause Discomfort and What You Can Do About It
Recent studies show that computer use can cause wrist and hand pain. Research shows that repetitive motions in the hands and wrist can cause chronic...
Mucuna Pruriens: The Natural Solution for Boosting Libido and Managing Parkinson’s Disease
Mucuna is a herbal remedy that rejuvenates your body. It has been used for centuries to boost libido, elevate mood, improve focus, and lower stress. Recent...
Kanji: 9 Surprising Health Benefits of the Fermented Rice Beverage
Kanji is a popular traditional health drink known for its miraculous health benefits. Enriched with probiotics, Kanji is a fermented drink made with leftover vegetables....
Skin Hunger: How Touch Starvation is Affecting Our Physical and Mental Health and How to Combat it
Touch starvation is a real thing! This is proven by research that shows touch deprivation is a real problem. Studies show that touch deprivation can...
Walking After lunch and dinner: The Secret to Better Digestion and More
Walking after lunch and dinner is the best possible exercise. Research has shown that walking is a great low-impact whole-body exercise. It benefits your heart,...