4 Amazing Beauty Benefits of Triphala

Triphala is a famous Ayurvedic medicine that has been used for millennia for its incredible health benefits. Be it improving digestion or fighting constipation, defying age, or combating chronic conditions, Triphala is considered a miraculous potion. But what many people don’t know are the beauty benefits of Triphala!

Yes, you read that right!

Ayurvedic science, as well as scientific research, backs the beauty benefits of Triphala. According to Ayurveda, perfect digestion is the basis for good hair and skin. Thus, Triphala is an excellent skin tonic that nourishes your hair and skin. 

But, did you know applying Triphala on your hair and skin is also equally effective?

Triphala is a tri-doshic formulation that is made from three highly nutritious fruits. It has potent cleansing and replenishing actions that nourish your skin and scalp from deep within. And the best thing is that Triphala works for every type of skin and hair. 

Also Read: Triphala Churna – Everything you need to know

Beauty benefits of Triphala

Triphala has great anti-inflammatory and antioxidant properties. It helps in soothing and healing the skin. A study reported that Triphala helps protect the skin cells and helps rebuild skin protein. It also helps retain moisture in the skin, and combats inflammation and oxidative injury. 

Another study concluded that Triphala can help increase collagen formation. Its antibacterial properties help reduce bacteria on the skin and prevent the onset of acne bursts outs. This also helps in healing wounds and treating dandruff. 

Also Read: Simple Tips to Manage Split Ends

Triphala suits every skin type

1. Vata skin

Vata’s skin is typically dry and delicate and tends to lose tone. Triphala nourishes the skin with the richness of Amla. Vitamin C in amla helps in the production of collagen, which keeps your skin soft and supple. It also contains calcium that makes skin look lively.

2. Triphala for Pitta skin

Pitta skin is a sensitive type. It’s sun-sensitive and needs protection. Triphala’s powerful antioxidant properties help enhance the skin’s resistance to free radical damage. It improves the skin’s natural immunity and resistance to hypersensitivity. Triphala also helps improve the skin’s natural resilience to photosensitivity by balancing the doshas.

3. Triphala for Kapha skin

Kapha skin type is oily in nature and it attracts impurities like a magnet. This skin type is very prone to acne and breakouts because of toxin buildup. Triphala is an excellent cleanser that sucks the toxins out of the inner layers. It further balances the lipid levels of the skin and keeps your skin clear of toxic build-up.

Beauty Benefits of Triphala: Skincare

The Triphala face mask is an excellent pack that exfoliates, cleanses, and nourishes your skin. This face pack contains a high level of antioxidants that give an anti-aging boost. Further, its anti-inflammatory and antibacterial properties make it an excellent remedy for dandruff, acne, puffy eyes, rashes, irritation, and other issues. 

1. Improves Skin Health

Triphala has a protective effect on the skin. It helps rebuild the dermis layer and aids in wound healing. Applying Triphala on your skin may help prevent darkening of the skin, skin damage, and aging.

2. Fight acne and pigmentation

Studies say that Triphala rejuvenates, moisturizes, smoothens, and softens your skin. Its antioxidant compounds help clear pigmentation and kill acne-causing bacteria. Also, the emollient property of Triphala makes it ideal for soothing dry and flaky skin. 

3. Clears skin

Triphala scrub is a powerful exfoliator that removes dead skin and opens pores. The Triphala face pack is an excellent hydrator that softens your skin and improves skin complexion. A mix of Triphala and coconut oil treats dead or calloused skin. This natural remedy is great for dull and discolored skin. 

4. Anti-aging

Triphala is a great anti-aging agent. Its strong antioxidizing power and rich Vitamin C content rejuvenate skin on cellular levels. This natural pack clears blemishes and makes your skin more youthful and radiant.

Also Read: Amazing anti-aging benefits of Triphala

Triphala and Coconut Oil

• Blend Triphala Churna with a few drops of warm coconut oil. 
• Gently rub this paste on your face and massage it for better circulation and exfoliation. 
• Keep the paste on for 15 minutes and then rinse off.
• Do it thrice a week for flawless skin. 

Triphala with gram flour

• Mix Triphala with gram flour and add some water to it. 
• Apply this paste on the face and neck and wash it off once it’s dry.
• Do this twice a week to get healthier beautiful skin.

Simplest Triphala water

• Mix Triphala powder with water and apply the paste directly for quick results. 
• Dab a cotton ball dipped in Triphala juice thrice a day for the best results.

5. Triphala for Dark Circles 

Triphala eyewash is one of the best natural remedies for puffy eyes and dark circles. Using Triphala kashaya as an eyewash is said to be one of the best ways to get rid of puffy eyes and under-eye dark circles. It rejuvenates your skin and reduces puffiness instantly.

Also Read: Amazing Benefits of Triphala Eyewash

Beauty benefits of Triphala: Hair Care

Triphala for hair is the best solution for a host of hair problems. It can help reduce hair fall, prevent hair damage, slow down greying, and reduce fizz. Triphala is an excellent remedy for split ends. This pack moistures hair roots improves hair volume and texture and boosts the regeneration of hair. 

The research concludes that Triphala can be used as an effective treatment for treating hair loss.  Another study proved that this natural formula is helpful in preventing greying of hair. 

Hair growth 

• Apply the churn on your scalp on wet hairs.
• Massage your scalp gently and let it sit for 15 minutes.
• Wash it off with cold water. 
• Regular use conditions your hair and makes your hairs softer and shiner. 

Hair loss & dandruff 

• Make a thick paste with 3 tbsp aloe vera and 3 tbsp Triphala powder.
• Apply it to your scalp and wait for 30 minutes.
• Wash it off with light warm water. 

Premature hair greying

• Mix warm coconut oil with 2 tbsp of Triphala powder. 
• Once it gets cool, apply it on your scalp with your fingers and hair. 
• Gently massage the oil for deep penetration and leave it for 20 -30 minutes.
• Rinse off with water. 

Long and shiny Hair 

• Mix 3 or 4 tbsp of Triphala powder, 2 tbsp of olive oil, and egg yolk. 
• Mix it well and apply the paste to your wet hair.
• Cover your hair from the roots to the tips and leave it for 30 minutes.
• Wash it off with cold water. 
• Do this once a month for the best results.

Control hair fall & dandruff

• Take Triphala powder in one cup of water.
• Boil it for 10 minutes and add 1 tbsp of fenugreek seeds. 
• Strain the liquid in a glass jar.
• Add 2 or 3 drops of lemon juice to it.
• Massage this water on your hair shafts. 

Take away!

With this long list of benefits, we can say that Triphala is the perfect addition to your beauty kit. Triphala is natural, safe, and effective. It cleanses your skin but is not harsh on your skin. It clears out the toxins without draining the nutrients or robbing the moisture of your skin. 

So, if you are not already leveraging the amazing benefits of Triphala then its beauty benefits give you one more reason to bring it home. Try these remedies and write back to me about how you are loving this Ayurvedic formula.