Rice water is a natural anti-aging agent that you must include in your skincare regime.
Rice water has been used for centuries for its skin-whitening properties. It can improve your skin texture and firmness thus reversing your anti-ageing signs.
Rice water is the starchy water you get after soaking rice in water. This water is super rich in healthy compounds like amino acids, vitamins, minerals, and antioxidants. It also contains magnesium and manganese that help nourish the skin cells. Regular application of rice water can make your skin softer and shinier.
Rice water has moisturizing, brightening, calming, and anti-aging properties. It aids in preventing acne, lightening acne scars, and removing hyperpigmentation, dark spots, and age spots.
This simple home remedy is an inexpensive, easy-to-use, toxin-free beauty hack that gives you a blemish-free appearance.
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Rice Water on Face – How it Works?
Rice water contains two active ingredients –inositol and ferulic acid.
Inositol aids in improving the elasticity of your skin which reduces the signs of ageing. Ferulic acid is a great antioxidant that helps in fighting harmful free radicals, that causes cell damage.
In addition to that, rice water is a natural skin cleanser. It contains vitamins like B1, C, and E, and minerals that help reduce pores and ward off signs of ageing. Regular application of rice water can make your skin cells more resilient to environmental changes like pollution and dryness.
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Benefits of using Rice Water on the Face
Glowing Skin
Rice water is proven to have skin whitening and brightening effects. It is rich in vitamins and antioxidants that act as a gentle exfoliator. Applying rice water to your face can help shed dead skin cells, fade dark spots, and reduce the appearance of blemishes.
Anti-aging
Rice water has excellent anti-ageing effects. Rich in vitamins and minerals, rice water stimulates blood circulation and improves the synthesis of collagen production. It improves your skin’s elasticity and provides deep hydration. Studies show that it has the ability to tighten pores and reduce the appearance of wrinkles, age marks, dark spots, and fine lines.
Soothes sun damage
Rice water is a natural skin guard that can protect your skin against sun damage. It has a cooling effect that can soothe sunburns and reduce tanning. Studies found that bathing in rice water can improve your skin’s healing capacity by 20 %. Rice water also has anti-inflammatory properties that work wonders in reversing the effects of sun damage. Regular use of rice water can help reduce dark spots and sun spots.
Reduces hyperpigmentation
One of the many benefits of using rice water on the skin is reducing the appearance of hyperpigmentation. Rice water improves your skin’s natural barrier which protects your skin from becoming dry and vulnerable.
Reduces acne and pimples
Rice water on the skin can help balance the pH levels of your skin. The starch cleanses the skin pores and reduces the painful red bumps on your skin. It also has anti-inflammatory properties that relieve redness, pain, and itchiness.
How to use rice water on the skin?
There are many benefits of using rice water on the skin. It is not only an excellent skin care ingredient but it is also super simple to use and apply. Here are some of the amazing ways to use rice water on the skin:
Rice water as a face cleanser
Rice water is an excellent exfoliator that helps in cleansing the skin deeply. Gently apply the rice water to your face using a cotton ball and massage gently.
Rice water as a face pack
Make a face pack by mixing rice water with aloe vera gel. Apply the paste and leave it for 15-30 minutes to nourish your skin. This pack is an excellent remedy for treating acne, sunburn, and tanning.
Rice water as a skin toner
Soak a cotton ball in fermented rice water and wipe your face to cleanse the skin pores. This helps in reducing the size of your skin pores and makes your skin look radiant.
Rice water as a scrub
Make a paste of boiled rice and rice water. Scrub your body using this paste to get rid of dead skin cells. This will give you a natural radiance to your skin.
How to prepare rice water?
Rice water is very easy to prepare. Here are 3 simple tips to prepare rice water –
Soak uncooked rice – Rinse a handful of uncooked rice and soak it in a bowl for 30 minutes. Strain the water and store the water in a spray bottle. You can put it in a refrigerator for a week.
Use Fermented Rice Water – Rinse the rice in water place it in a glass bowl filled with water and soak for two days. After two days, strain the rice and store it in a glass bottle in the refrigerator.
Boil Rice Water – Strain the starchy water from cooked rice and transfer it to a glass bottle with the lip open. Let it cool before putting the lid on. You can store this liquid for a week.
Rice water ice cubes – Pour rice water into an ice-cube tray and freeze it. Rub the ice cubes on your face. This is an excellent treatment for acne and scars.
Your takeaway!
Taking good care of your skin is very important right from your 20s. Using simple natural remedies can help you maintain a radiant, blemish-free look even at the age of 50. Try using rice water twice a week to fight aging, acne, blemish, spots, and pigmentation.
