10 Ayurvedic Secrets for a Longer, Healthier Life
We’re all searching for the fountain of youth. But what if I told you it’s not hidden in some far-off land? What if it’s right...
Category : Ayurvedic concepts
The Ancient Art of Predicting Death: Mysteries of Arista Lakshana in Ayurveda
Every living being must face death. Yet, throughout history, humans have sought to unravel its mysteries and find ways to predict its arrival. Ancient Ayurvedic...
Ayurveda’s Warning: When Exercise Becomes Toxic (Ativyayama)
We live in a culture that often glorifies extreme fitness routines and intense workouts. “No pain, no gain,” we’re told. But what if our ancestors...
9 Ayurvedic Festivals You Never Knew Existed
You’ve heard of Dhanvantari Jayanti. Maybe even Charaka Jayanti. But did you know seven more Ayurvedic festivals are waiting to revolutionize your approach to health...
Swapna: How Ayurveda’s 7 Dream Types Revolutionized Our Understanding of the Mind Long Before Sigmund Freud
Ayurveda offers profound insights into the science of sleep and dreams. By understanding the concept of Swapna, or dreams, through an Ayurvedic lens, we can...
Nidra: An Ayurvedic Perspective on Sleep’s Vital Role
In the fast-paced world we inhabit, sleep often takes a backseat to the demands of daily life. However, Ayurveda has long recognized the vital role...
The Many Faces of Pain: Ayurveda’s Nuanced View
We’ve all experienced pain – that unpleasant, inescapable reality of being human. But what if there was a more nuanced way to interpret our suffering?...
12 Ayurvedic Food Categories That Will Transform Your Health
Do you ever feel modern nutrition advice could be more transparent and consistent? One day, fat is the enemy; the next, it’s carbs. Ayurveda, the...
Ayurveda’s Vyadhikshamatva: The Ancient Science of Immunity
Among the various medical traditions, Ayurveda is a comprehensive system that has stood the test of time. One of its important concepts is “Vyadhikshamatva,” which...
Darshana, Sparshana, Prashna: The Timeless Wisdom of Ayurveda’s Trividha Pareeksha
Rahul, a 45-year-old software engineer, walks into an Ayurvedic clinic complaining of chronic fatigue, digestive issues, and sleep problems. The vaidya (physician), well-versed in the...