Satvavajaya Chikitsa: The Ancient Ayurvedic Mind-Body Healing Technique Getting New Attention
The COVID-19 pandemic has left an indelible mark on the world, not just in terms of physical health, but also in the realm of mental...
Category : Ayurvedic concepts
Brahma Muhurta: The Ayurvedic Key to Vitality, Focus, and Spiritual Growth
The ancient sages knew something that modern man is only beginning to rediscover – that there is a sacred rhythm to life, a natural ebb...
Tad Vidya Sambhasha: The Ancient Indian Practice of Scholarly Debate and Its Relevance Today
The old wise men in India talked. They talked for a long time, and they talked well. They called it Tad Vidya Sambhasha. It was...
16 Types of Ayurvedic Doctors: From Life-Savers to Quacks
In the ancient land of India, where time flowed like sacred rivers and society was woven with a tradition, the great sages observed the world...
The Ayurvedic Concept of Nitya Virechana: A Daily Detox for Optimal Health
In the journey of life, our bodies are the vessels that carry us through the ebb and flow of existence. Just as a ship requires...
The Ayurvedic Concept of Srotas: Channels of Life
The body is a network of rivers. Rivers of blood, rivers of lymph, rivers of breath, and bile and sweat. In Ayurveda, we call these rivers...
Mitahara: The Ancient Wisdom of Eating Less for a Healthier, Longer Life
They ate too much. The man boasted about eating 12 dosas or 20 idlis for breakfast every day for a decade. He developed high blood...
The Ayurvedic Concept of Quality of Life : Hitayu, Ahitayu, Sukhayu and Dukhayu
The Ayurvedic Concept of Quality of Life : Hitayu, Ahitayu, Sukhayu and Dukhayu...
Understanding Dosha and Vikriti: The Key to Ayurvedic Pathology
At the heart of Ayurveda lies the concept of dosha and vikriti, the fundamental energies that shape our health and well-being. It is a simple...
Vyayama: The Ayurvedic Secret to Optimal Fitness and Wellbeing
In the ancient science of Ayurveda, Vyayama emerges as a powerful tool for achieving optimal health and well-being. More than just physical exercise, Vyayama is...