Balancing Your Tridoshic Constitution: An Ayurvedic Approach
The sun rises, and with it, the promise of a new day. As I sit in my home, sipping a cup of piping hot pomegranate tea, I...
Category : Ayurvedic concepts
The Healing Power of Daily Self-Massage in Ayurveda
I’ve seen a lot in my years as an Ayurvedic doctor. People come to me tired, anxious, and out of balance. They want the latest...
The Three Pillars of Ayurveda: A Holistic Approach to Wellness
In the sweltering heat of Bangalore summer, I found myself seeking solace in the ancient wisdom of Ayurveda. It was a simple question that led...
Nature Prescriptions: The Healing Power of Ayurveda and the Great Outdoors
The world is changing. Doctors, those bastions of modern medicine, are starting to see the light. They’re scribbling down prescriptions for time in nature, sending...
Boost Ayurvedic Medicine Efficacy with Anupana
As an Ayurvedic doctor, I have observed a common scene played out countless times in my clinic. After carefully examining a patient and listening to...
Ayurveda for Academic Stress: A Holistic Approach to Support Students’ Well-being
As a society, we often place immense pressure on our children to excel academically, sometimes at the cost of their mental and physical well-being. In...
Can we take milk during a fever? An Ayurvedic Doctor’s Perspective
Abhilasha, a diligent student with dreams of becoming a doctor, suddenly finds herself bedridden with a fever. Her concerned mother hovers nearby, offering a glass...
The Concept of Vayasthapana in Ayurveda: Unlocking the Fountain of Youth
In a world brimming with modern marvels, there’s a certain allure in seeking age-old wisdom. Imagine a place where time seems to slow down, where...
Brushing Teeth with Neem Twigs or Datun for Optimal Dental Health
Recently, during a conversation with a Chartered Accountant from Bihar, I was captivated by the remarkable radiance of his teeth. My curiosity led me to...
Does Putting Oil in Your Belly Button Really Work?
In the world of Ayurveda, there are countless remedies and practices that have stood the test of time. One such intriguing practice that has been...