Oil Pulling with Coconut Oil: A Holistic Journey to Oral Health
As the first corona lockdown gripped Bangalore, I found myself navigating the challenges of providing online consultations, with physical access to the clinic hindered by...
Category : Ayurvedic concepts
Ayurvedic Ubtan: The Ancient Beauty Secret for Glowing Skin
Ayurvedic Doctor Shares Groundbreaking Case Study on Ubtan – The Timeless Beauty Elixir As an Ayurvedic doctor, I have been mesmerized by the wonders of...
Ayurvedic Clock and Its Significance
Resetting Your Body Clock with Ayurveda In the hustle and bustle of modern life, finding balance and vitality can often feel like an elusive quest....
What does a Kapha person look like? What is a Kapha personality?
Who is a Kapha person? One of the three doshas in Ayurveda is Kapha, which plays a significant role in shaping a person’s unique characteristics....
What Does a Pitta Person Look Like?
Understanding Pitta Dosha and Its Personality Traits Ayurveda recognizes three fundamental energies, known as doshas, which govern our physical and mental characteristics. These doshas are...
Vata Dosha: Traits, Imbalance, and Balancing Practices
Exploring the Characteristics, Lifestyle, and Remedies for Vata Imbalance As a medical professional specializing in Ayurveda, I have encountered numerous patients seeking balance and well-being...
RITU SANDHI: Embracing the Transitions of Life
A young woman, named Radhika, approached me with a spark of curiosity in her eyes. “Doctor,” she said, “I am experiencing such a whirlwind of...
Ushapana: The Miracle of Morning Water
Close your eyes and transport yourself to a quaint Indian village. The aroma of fresh blooms mingles with the gentle sound of flowing water from...
Right Ayurvedic Diet for you
Ayurveda is one of the oldest medicinal systems known in history. The ancient literature of Ayurveda encloses a huge treasure of knowledge about the process...
Health Benefits of Lukewarm Water
Drinking lukewarm water benefits your health in many ways. Lukewarm means are slightly warm. Experts say that drinking lukewarm water boosts metabolism, helps break down...