Does Garlic Help with Longevity? Ayurvedic Doctor’s Perspective
As I sat with my college classmates during our reunion at the picturesque Swapnagandha Resort, nestled in the thick forests bordering Maharashtra, Karnataka, and Goa,...
Category : Ayurvedic Medicines
Can I Take Triphala Lifelong? Ayurvedic Doctor’s Perspective
I often encounter patients asking about the long-term safety and benefits of taking Triphala, a traditional Ayurvedic formulation. In this blog post, I will delve...
Ashwagandha: Nature’s Answer to Modern Stress
The alarm blared at 5 AM. Arundhati groaned, her body heavy with exhaustion. Another day of juggling work, family, and everything in between loomed ahead....
Nannari Juice (Sarasaparilla Juice): Nature’s Refreshing Elixir for Sultry Summer Days
As the scorching rays of summer bear down upon us, the quest for respite becomes a top priority. In this sweltering season, a timeless Ayurvedic...
The Healing Powers of Turmeric Milk
Turmeric is a bright yellow ancient spice that has been used in India for thousands of years. The active compound in turmeric is curcumin which...
Is Yashtimadhu ( Mulethi) an Effective Remedy for Sore Throat?
Sore throat has become quite commonplace. As a practicing doctor for over 20 years and an expert in ayurvedic medicine, I’m often asked if natural...
Ashwagandha for Anxiety: An Ayurvedic Doctor’s Perspective
I’ve seen anxiety up close: in my patient’s eyes, in their trembling hands, and in the way they speak, fast and breathless, as if trying...
Boosting Immunity in Trying Times With Ashwagandha
As we continue facing a global pandemic, I’ve had countless patients asking me about natural solutions to strengthen immune resilience. One Ayurvedic adaptogen prized for...
Does cinnamon help your brain function?
In contemporary Ayurvedic medicine, where ancient wisdom meets cutting-edge research, a remarkable story unfolds. It begins with Harini, a 40-year-old woman, whose concerns about her parents’...
Jatyadi Oil for Bed Sores: A Healing Miracle
Jatyadi Oil, Bed Sores, Ayurveda, Wound Healing, Holistic Healing, Natural Remedies, Purushottam, Diabetic Patient...