Is Multigrain Atta Good for Diabetics? The Truth About Flour Choices
As a doctor with extensive experience in treating diabetes, I’ve seen the confusion and frustration that patients face when it comes to making dietary choices....
Category : Diabetes Care
Can Diabetics Eat Marie Biscuits? Expert Insights and Healthy Alternatives
It was a pleasant Thursday morning as I went on my regular walking routine. The sun’s gentle rays cascaded through the leaves, creating a mesmerizing...
Why My HBA1c is Normal But Blood Sugar Levels Are High
HbA1c is a lab test that provides an average of your blood sugar levels over the past 2-3 months. It specifically measures what percentage of...
Does a Low low-carb diet Help With Insulin Resistance?
Insulin resistance is when your cells become less sensitive to the effects of insulin. This means your body has to produce more insulin to lower...
Can Diabetics Eat Cashews? An Expert Analysis
As an Ayurvedic physician, I often get asked if diabetics can eat cashews. This nutritious nut certainly has some great health properties, but it is...
Why Do Blood Sugar Levels Fluctuate in Diabetics?
Diabetes is a complex disease that impacts how the body regulates blood sugar. As a doctor who has treated diabetic patients for over 20 years,...
Who Has Seen the Blood Sugar? A Doctor’s Perspective
Blood sugar. It’s a silent orchestrator of our daily lives, impacting our energy levels, mood, and overall well-being. But who has truly seen the blood...
Can Diabetic Patients Enjoy the Sweetness of Honey?
In a city like Bangalore, where health-conscious individuals are on the constant lookout for healthier alternatives, Jayashree’s case stood out. A vibrant, 45-year-old woman with...
Is Millet Good for Diabetics? Unveiling the Indian Connection
Rajesh, a 55-year-old man hailing from the bustling streets of Belagavi, I could sense the weight of his concerns. His diabetes diagnosis had thrown him...
Sugar Alternatives : Artificial Sweeteners and Other Sugar Substitutes
Artificial sweeteners and sugar substitutes are a replacement for table sugar that gives the same flavors without calories. Artificial sweeteners are found in a variety...