Ayurvedic Laxatives for Constipation Relief : Habit-Forming or Safe?
Ayurvedic laxatives are herbal medicines that help in treating constipation. Constipation is one of the most common modern problems that’s plaguing the country. An irregular...
Category : Digestive Health
Benefits of Psyllium Husk: Why You Should Add it to Your Diet
Psyllium husk is one of the best natural remedies for constipation! Also called Isabgol or Ashwagol, it is a soluble dietary fiber. Psyllium husk acts...
Triphala Churna: A Proven Ayurvedic Remedy for Constipation Relief
Looking for a proven remedy for constipation? Look no further than Triphala churna! Discover how this powerful Ayurvedic formula made from three fruits can help...
5 Nutritious and Easy-to-Digest Foods for Gastritis Relief
Gastritis is a very common clinical complaint. About 25-33 % of Indians suffer from gastritis. However, the global incidences are even higher, with over 50.8%...
What are the home remedies for IBS (irritable bowel syndrome) in Ayurveda?
Another common problem cropping up in modern times – irritable bowel syndrome. It is the most common diagnosis these days. Cramping, abdominal pain, bloating, diarrhea,...
Curd vs Buttermilk: Nutritional Differences and Choosing the Best for Your Health
One of the prime things that cross our mind multiple times our day is ‘food’. Our choice of food plays a very vital role not...
The Gut-Brain Connection: Key to Better Health
The gut-brain connection is a proven thing now. Ayurveda has always professed the importance of emotional and spiritual health. Today, research and studies also say...
Bye-Bye Constipation: Home Remedies and Diet Recommendations
Read on to check out some amazing home remedies for constipation shared by an Ayurvedic Doctor! Let’s be honest for a moment here and talk...
7 Ayurvedic Home Remedies for Acidity Relief: Ease Digestive Discomfort Naturally
Did you ever feel a volcano bubbling down your throat? The burn, the thrush, the acid reflux! Erghhhh!!! That’s acidity and it can ruin a...
Link Between Mood and Constipation: How One Affects the Other
Mood and constipation are closely intertwined! Yes, you heard it right! Constipation is a mood spoiler, and foul mood can give you a hard time...