Soothing IBS Symptoms: Simple and Effective Treatment Tips
Irritable Bowel Syndrome is a gastrointestinal disorder that triggers changes in the digestive system. It can result in cramping, pain, gas, bloating and change in...
Category : Digestive Health
Narikela Khanda: Ayurvedic Home Remedy for Hyperacidity
In the streets of Bangalore, where the aroma of filter coffee mingles with the scent of blooming jacaranda trees, I often ponder the curious paradox...
Hyperacidity: 5 Natural Remedies for Relief
Hyper-acidity is a common woe that has existed for centuries. But it is more prevalent in today’s modern society. Every day there is at least...
Say Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing Flatulence
Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell....
Chew Better, Feel Better: Simple Steps to Improve Your Digestion
The Forgotten Art of Chewing We’ve mastered the art of multitasking, but at what cost? Our dining tables have become extensions of our workstations and...
How much jeera water per day is safe?
Jeera water is magic in a glass. At least, that’s what my patients tell me. As a practising Ayurvedic doctor in Bangalore for over two...