How to Feed Your Little One Right?
It is no secret that a growing kid needs a well of nutrition to meet his body requirements. His bones are developing, muscles growing, mind...
Category : Food
Can chocolate cause acne breakouts?
The sweetest treat might not be that sweet after all! Many nutritionists accuse the brown bonbon to cause acne. But lack of evidence kept it...
Mindful Eating with Osho’s Techniques: A Comprehensive Guide
Food is divine and eating right is an art! Just like breathing, eating is also essential to our existence. But even in these simple basics,...
The Great Almond Debate: To Peel or Not to Peel?
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Say Goodbye to Smelly Farts: Discovering the Ways to Stop Embarrassing Flatulence
Passing gas out and loud is considered indecent, but the real killer is the smelly farts. It intoxicates the air around with a pungent smell....
Amazing Health benefits of Basil Seeds
My mother always believed in the blessings of nature. She often enlightened us about oodles of benefits that we got from simple things. One such...
Idli for Weight Loss: The Surprising Secret to Shed Pounds with a Traditional Indian Dish
Mrs. Shalini offered me her favourite coloured idlis with a big smile. “Sir, this is the secret to my weight loss. I stuck to Idli for...
Sugarcane Juice: The Sweet Secret to Good Health – 10 Surprising Benefits
Summers bring alive the big and small juice stalls dotting the city of Bengaluru. The most common sights are that of the sugarcane stalls. From...
DIY Rice Scrub Recipe : The Best Natural Skin Whitening Solution
Skin whitening is a fad, especially among the Indian populace. So, I was not at all surprised when Amita asked me about natural ways to lighten...