The Humble Peanut: A Daily Handful May Boost Heart Health, Studies Suggest
We obsess over the latest superfoods and diet trends. But what if one of the most potent health boosters sat right under our noses in...
Category : Food
White Foods: How Maida, Salt, and Sugar Impact Your Health?
White foods are bad carbs! Well, though not all, processed white foods are stripped of all nutrients. Read the board to discover which white foods...
Golden Milk: What happens if You drink turmeric milk everyday?
the astonishing health benefits of Golden Milk, a blend of turmeric and milk that has been transforming lives. Join Dr. Brahmanand Nayak as he explores...
What is the benefit of khichdi in Ayurveda?
An anecdote of Ayurvedic Khichdi A true story about Ayurvedic Khichdi shared by a patient. Long-distance relationship deserves the best redemption. A date after seven...