Black Sesame vs White Sesame Seeds: Which is Better?
In Indian cuisine, there exists a rich and diverse array of ingredients that have stood the test of time. Among these culinary gems, sesame seeds...
Category : Food
How to Make Heavenly Garlic Bread with Regular Bread?
Explore the culinary magic of crafting garlic bread using regular bread. Dr. Brahmanand Nayak shares a step-by-step guide to creating this delectable dish and answers...
Can Diabetic Patients Enjoy the Sweetness of Honey?
In a city like Bangalore, where health-conscious individuals are on the constant lookout for healthier alternatives, Jayashree’s case stood out. A vibrant, 45-year-old woman with...
Is it OK to Eat One Egg Daily? Benefits of this Nutritional Powerhouse
Introduction: A Glimpse into Manonmani’s Journey In the bustling city of Bangalore, where life moves at a relentless pace, I had the privilege of meeting...
Is Ghee Good for People Suffering from Gastritis?
Benefits of Ghee for Individuals Dealing with Gastritis In the midst of unexpected midnight calls and even Sunday emergencies, a recurring narrative unfolds: “Doctor, I...
Figs for Fertility: A Nutrient-Packed Path to Parenthood
In the fascinating journey of human life, few experiences rival the profound desire to create life itself. Fertility, the cornerstone of this endeavor, can sometimes...
Is Sendha Namak (Rock Salt) Beneficial for High Blood Pressure?
A Case of Mukund’s Journey Towards Wellness In the heart of Bangalore, where bustling streets and tranquil parks coexist, resides a man named Mukund. A...
Juice Fasting: A Transformative Journey to Wellness
Juice Fasting: Sip Your Way to Wellness In a world where the pace of life often leaves us yearning for a breath of respite, the...
Chia Seeds for Clear Skin: a holistic approach that’s science-backed and nature-approved.
The Power of Chia Seeds Revealed As an Ayurvedic doctor, I have always been fascinated by the interplay of nutrition and skincare. In my journey...
Is It Healthy to Turn Vegan?
Navigating the Plant-Based Path to Wellness In a world where dietary choices are as diverse as the cultures that encompass them, the shift toward plant-based...