Can Exercise Affect Liver Enzymes? Ayurvedic Doctor’s Perspective
It all began when Ashok, at the age of 40, decided to take charge of his health. Weighing in at 85 kilos, he got a...
Category : Health Tips
Salt and Health: Exploring the Savory Truth
Let’s kick things off with a rather eye-opening encounter involving pickles, hypertension, and an adamant lover of all things salty.I recently visited Fortis Hospital to...
Benefits of Eating Fruits on an Empty Stomach
Today, I am excited to share with you the fascinating case study of Anuradha, an accountant in a private firm, who ventured on a unique...
Why the Food in Flight Doesn’t Taste Good: A Conversation with Frequent Flyer Avinash
Today I am here to take you on an intriguing journey into the world of in-flight dining. Join me as I explore the mystery behind...
Secrets of Disability-Adjusted Life Years (DALYs): Why You Should Care
In the context of global health, there exists a fascinating yet often overlooked concept that has the potential to transform the way we perceive and...
Does Drinking Milk Make You Fat? Unveiling the Truth
In a world where health-consciousness reigns supreme, the story of Jayant, a 24-year-old with an indulgent past, unfolds like a modern-day parable. Growing up in...
What Chronic Illness Teaches Us: Ayurvedic Doctor’s Perspective
Traversing the convoluted pathways of life, many face a silent struggle daily – the battle against chronic illness. These conditions are relentless foes, waging an...
A Cough’s Tale: What happens if you leave a cough untreated?
Hello there, dear reader. I am Cough, or as the wise folks of Ayurveda affectionately call me, Kasa. I’ve often pondered why I’ve been bestowed...
Masturbation: Myths and Truths About Its Impact on Health
In a world where misconceptions often cloud our understanding of human physiology, it is imperative to address delicate topics with clarity and accuracy. One such...
Can Diabetic Patients Enjoy the Sweetness of Honey?
In a city like Bangalore, where health-conscious individuals are on the constant lookout for healthier alternatives, Jayashree’s case stood out. A vibrant, 45-year-old woman with...