Is Sendha Namak (Rock Salt) Beneficial for High Blood Pressure?
A Case of Mukund’s Journey Towards Wellness In the heart of Bangalore, where bustling streets and tranquil parks coexist, resides a man named Mukund. A...
Category : Health Tips
Can we take milk during a fever? An Ayurvedic Doctor’s Perspective
Abhilasha, a diligent student with dreams of becoming a doctor, suddenly finds herself bedridden with a fever. Her concerned mother hovers nearby, offering a glass...
Why Are Some Persons Very Health Conscious? Advantages and Disadvantages
In a world where health is heralded as the ultimate wealth, the phenomenon of extreme health consciousness has taken center stage. As an Ayurvedic doctor...
How Do I Stop Excessive Worrying About My Health?
Easing the Grip of Health Anxiety In a world where health concerns are often at the forefront of our minds, it’s not uncommon to find...
What Will Happen If I Drink Amla Juice Daily for 1 Year?
In the bustling R T Nagar, amidst the chaotic streets and vibrant culture, there resides a woman whose life took a remarkable turn after discovering...
Moringa Dosage per Day: Optimal Intake for Health Benefits
Discover the Ideal Daily Amount of Moringa for Optimal Health Benefits! As an Ayurvedic physician, my mission is to provide valuable insights into health-related topics...
Why is A2 Milk Better for You?
As an Ayurvedic doctor, I am constantly on the lookout for natural and healthier alternatives that can positively impact my patients’ well-being. One such discovery...
Why is it bad to use your phone first thing in the morning?
In a society dominated by digital connectivity, the question of how to use our phones for better mental health and happiness has become defining. As...
Is Sitz Bath Good for Enlarged Prostate?: A Gentle Soothing Aid
As the rain poured outside, I sat in my clinic, engrossed in the world of Ayurveda. A gentleman named Prakash entered, his face etched with...
Sunshine and Vitamin D: The Right Way to Soak It Up
The warm embrace of the sun! It not only lifts our spirits but also plays a vital role in our overall health. One of its...