Significance of Health Insurance: Why it’s a Must-Have in Today’s World
Have you done your health insurance? Well, before you think ‘why a doctor turned into an insurance agent’, I want you to read a personal...
Category : Health Tips
Support Your Workout with the Right Sports Bra: Prevent Breast Pain and Injury during Exercise
Breast injury during a workout can happen to anyone irrespective of the size of the breast. Wearing a sports bra during a workout can prevent...
Loose Skin After Weight Loss: Effective Tips
Consuming collagen and performing resistance training can help treat loose skin after weight loss. Managing a healthy weight is very important for your overall well-being....
Transform Your Bad Habits with Meditation: A Step-by-Step Guide
Emerging research suggests that meditation can help break bad habits. Habits are basically behavioral traits repeated over a course of time that the brain sets...
Best Women’s Boots for Plantar Fasciitis Support and Comfort
Plantar fasciitis is one of the most common causes of stabbing heel pain. The pain usually occurs with the first steps in the morning and...
Pubic Hair Removal: Benefits, Precautions, and DIY Techniques
Some people say that pubic hair removal can increase genital sensation during sex. There are different reasons why people want to remove their pubic hair....
Health Benefits of Lukewarm Water
Drinking lukewarm water benefits your health in many ways. Lukewarm means are slightly warm. Experts say that drinking lukewarm water boosts metabolism, helps break down...
10 Easy Tips for a Younger Look and Feel
New emerging research shows that you can actually put a pause on your biological clock. With the right diet, lifestyle, and routine you can look...
Breast Itch: Causes and Relief for Irritated Chest
My breasts feel itchy during the period, post-workout, or throughout pregnancy. Is there a reason for concern? – I get this question from many patients. While...
10 Must-Have Natural Anti-Inflammatory Foods for a Healthy Diet
Chronic inflammation is a major cause of many chronic diseases. Studies show that chronic inflammation is the leading cause of heart disease, diabetes, cancer, arthritis,...