10 Easy Tips for a Younger Look and Feel
New emerging research shows that you can actually put a pause on your biological clock. With the right diet, lifestyle, and routine you can look...
Category : Health Tips
Breast Itch: Causes and Relief for Irritated Chest
My breasts feel itchy during the period, post-workout, or throughout pregnancy. Is there a reason for concern? – I get this question from many patients. While...
10 Must-Have Natural Anti-Inflammatory Foods for a Healthy Diet
Chronic inflammation is a major cause of many chronic diseases. Studies show that chronic inflammation is the leading cause of heart disease, diabetes, cancer, arthritis,...
Understanding the Potential Side Effects of Gallbladder Removal Surgery
Gallbladder removal is a very common surgery, but it may have some dire side effects. The gallbladder is a small pouch-like organ that’s responsible for...
The Health Benefits of Tambul (Pan) Chewing
Chewing tambul or pan, also known as betel leaves, is an ancient Indian custom. Ayurveda, the traditional Indian system of medicine, recognizes the benefits of...
Why is Room Temperature Water Better Than Chilled Cold Water?
If you have the habit of drinking ice-cold water to quench your thirst after coming back home from the office or after shopping, then you...
Kiss Away Stress and Anxiety: How the Simple Act of Kissing Can Improve Your Mental Health
Kissing is the most beautiful way to express our affection for others. We kiss to demonstrate our feelings and desire for closeness. Kissing has been...
Top 5 Exercises for Tightening and Toning Your Inner Thighs
Inner thigh tightening exercises are crucial for getting lean toned legs. But appearance is just one facet of it. Inner thigh tightening exercises can help...
How to grow facial hair faster? Proven Tips for a Thicker and Faster Growing Beard
The right diet can help you grow facial hair faster. Having a beautiful mane is every guy’s dream. A beard not only enhances their appearance...
How Your Mattress May be Impacting Your Health?
The cozy bed seems like the safest place. But recent research says, ‘it’s not! Man goes unguarded while he sleeps. After all, what bad can...