Health TipsWhy the Common Cold is So Prevalent in Winters?Dr. Brahmanand NayakJanuary 16, 2022April 12, 2023 by Dr. Brahmanand NayakJanuary 16, 2022April 12, 20232 451 Every year we witness a rise in common cold cases during the winters. Studies too revealed that the common cold is the main reason for...
Health TipsWhy You Lose Your Appetite When You’re Sick?Dr. Brahmanand NayakJanuary 4, 2022April 13, 2023 by Dr. Brahmanand NayakJanuary 4, 2022April 13, 20232 917 Have you ever wondered why we lose our appetites when we get sick? Well, loss of appetite is the most common concern I often get...
FoodHealth TipsReverse Heart Disease : Simple and Effective Diet PlanDr. Brahmanand NayakDecember 14, 2021May 2, 2023 by Dr. Brahmanand NayakDecember 14, 2021May 2, 20238 896 Research says that heart diseases are the biggest health challenge that we are facing today. It has been the leading cause of death in both...
CoffeeHealth TipsMental HealthPreventive Health15 Awesome Tips to protect your memory after 50Dr. Brahmanand NayakDecember 7, 2021July 2, 2023 by Dr. Brahmanand NayakDecember 7, 2021July 2, 20234 707 Would you believe it if I tell you that ageing does not dampen your memory? In fact, I have met many seniors with impeccable memory!...
FoodHealth TipsPreventive Healthsesame seedsWhite Sesame Seeds : Health Benefits of Chewing in the MorningDr. Brahmanand NayakDecember 5, 2021November 7, 2023 by Dr. Brahmanand NayakDecember 5, 2021November 7, 202315 2220 Sesame seeds are nutritious little seeds that have hidden magical properties. From stimulating the liver to improving digestive fire to healing boils and improving oral...
Health TipsPreventive HealthMemory Foam Pillows: The Simple Solution for Neck PainDr. Brahmanand NayakNovember 30, 2021April 13, 2023 by Dr. Brahmanand NayakNovember 30, 2021April 13, 202327 714 If you woke up with a stiff neck after a long night’s sleep, then you are not alone! Research says two-thirds of people suffer from...
Health TipsSleep disordersBenefits of Power Napping: How Short Sleep Can Improve Your Health, According to ResearchDr. Brahmanand NayakNovember 19, 2021April 13, 2023 by Dr. Brahmanand NayakNovember 19, 2021April 13, 202382 1108 Halfway through the day, do your eyelids become heavy and your mind sluggish? Well, you are not the only one. Most people, on most days,...
Health TipsRelationships12 Surprising Health Benefits of Orgasms: How They Improve Your Physical and Mental WellnessDr. Brahmanand NayakNovember 17, 2021June 30, 2023 by Dr. Brahmanand NayakNovember 17, 2021June 30, 202322 965 Sex is a sin and orgasm paves the path to straightaway hell. Well, that’s what the myth mongers have been saying for ages. But the...
Health TipsLongevitySociety TrendsMaximize Your Time: Make the Most of the 4000 Weeks You Have LeftDr. Brahmanand NayakNovember 10, 2021April 13, 2023 by Dr. Brahmanand NayakNovember 10, 2021April 13, 202313 616 Life is too short to be living the same day twice! The other day, my mind was fixated on this thought. And being the epistemophile,...
Health TipsHome RemediesPreventive HealthLiving with Migraine: 12 Expert-Recommended Tips for Managing Your SymptomsDr. Brahmanand NayakNovember 8, 2021June 26, 2023 by Dr. Brahmanand NayakNovember 8, 2021June 26, 202314 868 Do you know, Research says that 213 million Indians suffered from migraine in 2019? 60 per cent of these cases were women. The same study...