7 Amazing Benefits of Using Lavender Essential Oil
Lavender essential oil is proven to have amazing benefits for the nervous system. Discovered some 2500 years ago, Lavender essential oil has been used in...
Category : Health Tips
Pumpkin Seeds : 5 Health Benefits
The crunchy and salty pumpkin seeds are one of the best seeds to snack on. Packed with valuable nutrients, eating just a handful of pumpkin...
The Benefits of Fatty Acids for Headache
About 4 to 5 per cent of people worldwide suffer from chronic headaches. The pain can have a severe impact on your performance, happiness, and...
Why the Common Cold is So Prevalent in Winters?
Every year we witness a rise in common cold cases during the winters. Studies too revealed that the common cold is the main reason for...
Why You Lose Your Appetite When You’re Sick?
Have you ever wondered why we lose our appetites when we get sick? Well, loss of appetite is the most common concern I often get...
Reverse Heart Disease : Simple and Effective Diet Plan
Research says that heart diseases are the biggest health challenge that we are facing today. It has been the leading cause of death in both...
15 Awesome Tips to protect your memory after 50
Would you believe it if I tell you that ageing does not dampen your memory? In fact, I have met many seniors with impeccable memory!...
White Sesame Seeds : Health Benefits of Chewing in the Morning
Sesame seeds are nutritious little seeds that have hidden magical properties. From stimulating the liver to improving digestive fire to healing boils and improving oral...
Memory Foam Pillows: The Simple Solution for Neck Pain
If you woke up with a stiff neck after a long night’s sleep, then you are not alone! Research says two-thirds of people suffer from...
Benefits of Power Napping: How Short Sleep Can Improve Your Health, According to Research
Halfway through the day, do your eyelids become heavy and your mind sluggish? Well, you are not the only one. Most people, on most days,...