Health Tips Archives - Page 23 of 25

Discover the Nutritional Power of Sago Seeds: 4 Amazing Benefits of Shabudana for Fasting and More

Dr. Brahmanand NayakDecember 1, 2019April 6, 2023

by Dr. Brahmanand NayakDecember 1, 2019April 6, 2023150 4088

The white pearls of Sabudana are the perfect energy boosters. They are rich in carbohydrates. Light for the stomach, easy to digest and gluten-free. Check...

Health Tips Yoga

Anuloma Viloma Pranayama: Health Benefits of this Ancient Breathing Technique

Dr. Brahmanand NayakNovember 27, 2019April 11, 2023

by Dr. Brahmanand NayakNovember 27, 2019April 11, 20233 1158

Anuloma Viloma is a simple practice of breathing in and breathing out. The right way of breathing can bring ample of benefits. Anxiety is the...

Health Tips

Exploring Fluctuating Asymmetry: Understanding the Differences in Features of the Same Person

Dr. Brahmanand NayakNovember 24, 2019April 6, 2023

by Dr. Brahmanand NayakNovember 24, 2019April 6, 20237 676

Have you ever observed how obsessed we are with symmetry? From our home décor to our facial floor we want everything to be in perfect...

Ayurvedic Medicines Health Tips Longevity Stress Management

Daily Massage: Science-Backed Health Benefits

Dr. Brahmanand NayakNovember 19, 2019April 6, 2023

by Dr. Brahmanand NayakNovember 19, 2019April 6, 202320 1354

Ayurveda says heal with Abhyanga! Health Benefits of daily massage are abound. Abhyanga is the process of massaging the body with Ayurvedic oils. Ayurveda recommends...

Beauty Tips Health Tips

Fairness Creams: Side Effects and Risks You Need to Know

Dr. Brahmanand NayakNovember 12, 2019May 2, 2023

by Dr. Brahmanand NayakNovember 12, 2019May 2, 202313 1908

Fairness cream is perhaps the biggest hoax of this century. A billion-dollar industry is thriving on the sensitive insecurities of humans. Fairness creams are not...

Ayurvedic Medicines Cancer Food Health Tips

Noni Juice: The Ultimate Supplement for Optimal Health

Dr. Brahmanand NayakNovember 9, 2019May 2, 2023

by Dr. Brahmanand NayakNovember 9, 2019May 2, 20234 1246

Noni juice is made from the fruit of the noni tree (Morinda citrifolia). It is a yellow mango-sized fruit that tastes bitter and has a...

Health Tips Preventive Health

Triphala Eyewash: For Optimal Eye Health

Dr. Brahmanand NayakOctober 30, 2019June 30, 2023

by Dr. Brahmanand NayakOctober 30, 2019June 30, 202359 3192

Ah, it feels like a wave of nostalgia has hit me! Just last night, while attending to an old patient, memories of my college days...

Health Tips

Allergic Rhinitis: The allergy bugging the city of Bangalore

Dr. Brahmanand NayakOctober 20, 2019September 17, 2023

by Dr. Brahmanand NayakOctober 20, 2019September 17, 202313 1859

Allergic Rhinitis is a common allergy that affects many people living in Bangalore. Learn about the causes, symptoms, and treatment options for this condition from...

Health Tips Longevity Preventive Health Walking

9 Simple Ways to Make Your Boring Walk Interesting: Tips to Boost Your Mood and Get More Out of Your Exercise Routine

Dr. Brahmanand NayakOctober 17, 2019April 6, 2023

by Dr. Brahmanand NayakOctober 17, 2019April 6, 202317 895

Much has been said about the endless benefits endowed by a quick walk of 30 minutes. It not just helps you shed some kilos, but...

Child Health Health Tips

5 Lunchbox Ideas for a Nutritious and Balanced School Tiffin

Dr. Brahmanand NayakOctober 12, 2019April 6, 2023

by Dr. Brahmanand NayakOctober 12, 2019April 6, 20232 716

Raising a kid is tough, and raising them right is probably the toughest job on this planet. From their nutrition to their mannerisms, understanding their...

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