Does honey turn your black hair white?
Have you heard the whispers? The old wives’ tale buzzing around beauty circles for generations? “Don’t put honey in your hair – it’ll turn it...
Category : Health Tips
Mindful Eating with Osho’s Techniques: A Comprehensive Guide
Food is divine and eating right is an art! Just like breathing, eating is also essential to our existence. But even in these simple basics,...
Is waking up at 5 am good for health?
Have you heard about the new 5 am club? Its not a party hub! The 5 am guild belongs to the early risers. Just the...
The Secrets of the ‘Miracle’ Tree: How Moringa Helped Heal Fidel Castro
Fidel Castro calls it ‘the Miracle plant’ for its unmatched benefits. Experts agree that Moringa is very effective in curing diseases and curbing malnutrition. But...
The Great Almond Debate: To Peel or Not to Peel?
Looking for the best way to eat almonds for optimal health benefits? Explore Dr. Brahma's website and discover the Ayurvedic perspective on consuming almonds. Learn...
Rock salt vs Sea Salt: Which salt is best for you?
Everything tastes a little better with a pinch of salt. So, is it our taste buds plotting a ploy against our health? Excess intake of...
Smoking and Diabetes: The Risks and Reality of Combining the Two
“Smoking in diabetes is dangerous to health”, we all have heard this phrase a zillion times. It has a negative impact on every organ of...
Debunking the Myth of Sleep Compensation: Why “Catching Up” on Sleep Isn’t Real
We are dwelling in a generation of night-owls and late risers. Night strikes at 12 and morning rise after 9. The last moment deadlines and...
How anger affects your heart? After reading this you will never be angry again!
We are no stranger to anger. Grinding our teeth, clenching our fist and holding back a fume of rage, we all have endured that. But...
Anti ageing AMLA – Secrets to Looking 20-Something Even in Your Late 30s with These Tips
Old age dawns upon all! And there is no way to stop time seeping off. As Ayurveda says aging is inevitable but decaying is optional....