Gulkand: The Sweet and Therapeutic Jam
As an Ayurvedic doctor, I have seen numerous patients seeking advice on how to combat the intense heat during summer. One of the most common...
Category : Home Remedies
6 Natural Ways to Lower Triglycerides: Expert Tips
High levels of triglycerides in the blood can increase your risk of heart failure. Triglycerides are the most common type of waxy fat present in...
Progressive Muscle Relaxation: Relieve Anxiety, Improve Sleep, and Enhance Emotional Well-Being with This Simple Technique
Progressive Muscle Relaxation (PMR) is a relaxation technique that involves tensing and then releasing different muscle groups in the body. This technique is commonly used...
Effective Home Remedies for High Cholesterol
High cholesterol can increase the risk of stroke and heart attack. Cholesterol is a waxy substance found in the blood. It plays an...
Health Benefits of Jaljeera: A Traditional Indian Drink with Cumin, Lemon and Black Salt
Jaljeera, a traditional Indian drink, has a long and fascinating cultural history. The drink originated in the northern regions of India, particularly in the Punjab...
Ginger for Dandruff: Hair benefits
Ginger root is one of the best home remedies for dandruff. Studies show that ginger extracts stimulate your scalp and promote your hair growth. It’s...
The Health Benefits of Silence: How Embracing Quietness Can Boost Your Well-being
Studies found that silence can stimulate brain growth and relieve tension. The chaotic, noisy environment in which we live today has resulted in increased stress...
10 Amazing Health Benefits of Bamboo shoots
Bamboo shoot is one of the most popular indigenous foods of Northeast states. Apart from their distinct taste, bamboo shoot is loved for their many...
Bid Bye to Man Boobs with Turmeric: Gynecomastia
Man boobs are a common condition that results in the overdevelopment of breasts in men. Also known as Gynecomastia, man boobs can vary in size...
Can fish oil reduce stretch marks?
Omega-3, present in fish oil, is clinically proven to help remove stretch marks, scars, and uneven skin tone. Stretch marks are a kind of scar...