Average Penis Size in India: What’s Considered Normal?
Let’s talk about penises. Yes, you read that right. It’s time to tackle the elephant in the room – or the snake in the pants?...
Category : MEN’S health
A Software Engineer’s Guide to Fixing Erectile Dysfunction and Premature Ejaculation
I often encounter patients grappling with the challenges of erectile dysfunction (ED) and premature ejaculation (PE), particularly those in high-stress professions such as software engineering....
Sperm 101: Semen Analysis Myths & Facts for Male Fertility
Arun, I know you’ve been concerned about your fertility. As your doctor, I’m here to give you the facts about sperm and semen – what’s...
10 Aphrodisiac Foods That Boost Your Libido
Some of my patients often ask me about natural ways to boost libido. While there are no miracle foods, research shows certain nutrients and compounds...
Figs for Fertility: A Nutrient-Packed Path to Parenthood
In the fascinating journey of human life, few experiences rival the profound desire to create life itself. Fertility, the cornerstone of this endeavor, can sometimes...
Shatavari for Men’s Health
Ayurvedic herbs possess a captivating essence that defies norms and challenges commonly held beliefs. It was just the other day when a woman in her late...
How Can You Manage Sexual Anxiety?
Sexual anxiety is very common, especially if it’s your first time. But did you know that sexual anxiety is also very prevalent among men and...
Gold in Semen: Swarna Bhasma for Male Infertility
As an Ayurvedic practitioner, I have had the privilege of prescribing Swarna Bhasma-infused medications to patients struggling with infertility, oligospermia, and oligo asthenospermia. What never...
13 Amazing Benefits of meditation for sex
Emerging research suggests that meditation can transform your sex life. The benefits of meditation in combating stress, and easing relaxation are well-proven. But a surging...
Managing Mid-Life Crisis in Men: 6 Effective Strategies You Need to Know
One out of four people reports that they went through the phase of a Midlife crisis. Midlife crisis is a psychological disorder that men and...