Mental Health Archives - Page 10 of 10

Why Depression is on the Rise Among Young Adults: Understanding Risk Factors and How to Help

Dr. Brahmanand NayakJanuary 1, 2021April 16, 2023

by Dr. Brahmanand NayakJanuary 1, 2021April 16, 20236 347

The latest research revealed that people below 30 are more prone to depression. Practo.com conducted this survey on World Health Day. And the results were...

Mental Health

13 Powerful Tips for Overcoming Negative Thoughts and Gaining Control of Your Mind

Dr. Brahmanand NayakDecember 16, 2020April 14, 2023

by Dr. Brahmanand NayakDecember 16, 2020April 14, 202328 895

There is no complete right or complete wrong, it’s just the way you want ot see it. Your life is a reflection of your mental...

Mental Health

The COVID-19 Pandemic and the Surge in Mental Health Problems

Dr. Brahmanand NayakDecember 4, 2020April 14, 2023

by Dr. Brahmanand NayakDecember 4, 2020April 14, 20233 346

Mental health cases are on a rise in my clinic. And it’s not only in my clinic. Doctors from all over the world are reporting...

Mental Health

5 Simple Tips for Emotional Immunity: Boosting Resilience in Highly Sensitive People

Dr. Brahmanand NayakOctober 25, 2020September 9, 2023

by Dr. Brahmanand NayakOctober 25, 2020September 9, 202311 724

With all the recent hype, everybody is talking about mental health. That’s why I thought of talking about the lesser-spoken aspect of mental health. It’s about...

Mental Health

Impact of COVID-19 on Mental Health

Dr. Brahmanand NayakJune 10, 2020April 11, 2023

by Dr. Brahmanand NayakJune 10, 2020April 11, 202317 1042

Ever since the outbreak, COVID 19 And Mental Health have become the most discussed topic. Experts have been explaining the impact of lockdown and isolation...

Child Health Food Health Tips Mental Health

Brain Foods: Can Ayurvedic Remedies Strengthen Your Memory?

Dr. Brahmanand NayakMay 22, 2020June 15, 2023

by Dr. Brahmanand NayakMay 22, 2020June 15, 20238 948

The best way to know a man is by looking at his plate, not at his shoes. The diet determines more than just the waistline....

Health Tips Mental Health

Overcoming Homesickness during the Coronavirus Pandemic

Dr. Brahmanand NayakApril 16, 2020April 18, 2023

by Dr. Brahmanand NayakApril 16, 2020April 18, 202321 556

Coronavirus has put the entire world in a fix! The unknown nature of this new virus has left doctors and scientists scratching their heads. With...

Mental Health Positive Psychology Preventive Health

Chanting OM: Health Benefits and Healing Power of this Ancient Mantra

Dr. Brahmanand NayakApril 1, 2020March 6, 2024

by Dr. Brahmanand NayakApril 1, 2020March 6, 202446 3996

Chanting OM is the key to liberating the conscious, subconscious, and unconscious mind. In a world filled with scattered energies and disturbing vibrations, only a...

Mental Health Stress Management

Anxiety and OCD in the time of coronavirus: A guide to survival

Dr. Brahmanand NayakMarch 30, 2020April 11, 2023

by Dr. Brahmanand NayakMarch 30, 2020April 11, 202338 445

Anxiety and OCD in the time of coronavirus is another issue that needs our immediate attention. While everyone is fanatically checking for the symptoms of...

Mental Health Positive Psychology

The Mirror Magic: How a Monk’s Smile Meditation Can Transform Your Life

Dr. Brahmanand NayakFebruary 23, 2019June 26, 2024

by Dr. Brahmanand NayakFebruary 23, 2019June 26, 202496 1192

Discover the transformative power of smile meditation, a simple practice that can improve your health and happiness. Learn about its benefits, research findings, and how...

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