How Do I Stop My Overthinking? Practical Tips from a Doctor
Ms. Riya is a 28-year-old ambitious and capable young woman whose life was overshadowed by the relentless grip of overthinking. Work, relationships, and future plans...
Category : Mental Health
How Does Arrogance Affect Mental Health?
In the realm of human interactions, arrogance stands out as a complex personality trait with far-reaching effects. Its impact on mental well-being is a fascinating...
Does Meditation Help with Emotional Healing?
The Transformative Power of Meditation for Emotional Healing Nivedita is a remarkable woman whose life took an unexpected turn, leading her on a profound journey...
Can Autoimmune Disease Be Brought On By Stress?
Autoimmune diseases have long been a subject of fascination and concern in the medical community. These conditions, where the body’s immune system mistakenly attacks its...
Can Ayurvedic Medicine Treat Stress and Anxiety? Explore a Surgeon’s Journey to Peace and Harmony in a Captivating Case Study!
Even the gentlest human can turn into a ruthless screaming monster when stress shadows all the moments of peace, restlessness drives him mad and anxiety...
Can Ayurveda Treat Anxiety and Depression? Unraveling the Success Story of an Unfortunate Girl
One of the challenges in life is that it’s effortless to make quick judgments without fully understanding the situation. To truly comprehend something, requires compassion,...
Overcoming Body Weight Stigma: A Story of Sahana’s Transformation from 30 to 45 Kilos
Weight is often used as a measure of a person’s worth, but it’s time to recognize that it’s just a number. Defining individuals by their...
Overcoming Anxiety Neurosis: A Journey with Vivek, a High-Achieving Country Manager
People are afraid of different things. The degree of fear depends on a lot of factors. When we know what we are afraid of, for...
Cancer and Anger: Can anger increase your risk of cancer?
Studies show that suppressed anger can be a precursor to the development of cancer. Research from psychology suggested that intense and suppressed anger can increase the...
13 Amazing Benefits of meditation for sex
Emerging research suggests that meditation can transform your sex life. The benefits of meditation in combating stress, and easing relaxation are well-proven. But a surging...