Health Benefits of Chanting Vishnu Sahasra Nama
‘Vishnu Sahasra Nama ’ is a Sanskrit hymn that contains a list of 1000 names of Vishnu, written by the scholar Sage Vyasa who has written...
Category : Mental Health
FOMO: A Millennial’s Guide to Managing the Fear of Missing Out
FOMO is an emotional response to the fear of missing out. FOMO is a relatively new psychological disorder that has contributed highly to the increased...
How Faith in God Can Help in the Recovery of Patients
Do you believe in God? Well, researchers say that you should. There is more to faith than spirituality; having faith in God is actually proven to...
Preventing Dementia: The Role of Leisure Activities and How They Can Boost Brain Health
Recent studies revealed that leisure activities like reading, yoga, and socializing can help reduce the risk of dementia. Dementia is a condition that affects your...
Raising Peaceful Children: Tips and Strategies for Nurturing Non-Violent Kids
Raising non-violent children should be the biggest priority for every parent. Studies have shown raising a good child sets them up for a happy and...
Ringxiety: 6 Proven Ways to Overcome the Anxiety of Your Phone Ringing
The more frequently a person uses a cell phone, the more prone they are to suffer from a neurological disorder called Ringxiety. Ringxiety as the...
Overcoming PTSD: Strategies and Resources for Healing and Recovery
PTSD or post-traumatic stress disorder is a common mental health issue. Though it is often associated with major life-threatening events like war, rape, accident, or...
Grief : 6 Surprising Tips for Coping and Moving On
Overcoming grief is a process and it will not happen overnight. Grief and loneliness can sometimes be so painful that they can actually manifest into...
Skin Hunger: How Touch Starvation is Affecting Our Physical and Mental Health and How to Combat it
Touch starvation is a real thing! This is proven by research that shows touch deprivation is a real problem. Studies show that touch deprivation can...
Is Emotional Stress Sabotaging Your Weight Loss Goals?
Stress has a significant effect on your mind and body. But do you know that it can be the main culprit causing your weight gain?...