13 Vital Lessons Learned from the COVID-19 Pandemic: A Reflective Look at the Key Takeaways
Every challenge brings along a book of lessons. Each war teaches us to be a fighter. Every loss shows us that we can keep moving....
Category : Positive Psychology
10 Strategies for Maintaining a Positive Attitude While Fighting Illness
‘The wound is the place where light enters you’ – Rumi. Your wounds make you a warrior and your pain make you a survivor. All...
7 Tips for Overcoming Jealousy: How to Boost Your Confidence and Improve Your Relationships
Human emotions come in all shades. Love, possessiveness, jealousy, and hatred form the rainbow of our emotions. But the dark shades of human emotions often...
The Connection Between Positive Social Relationships and Good Health
Human beings are social creatures and along with food, shelter, and clothing, they need companions. The close-knit circle of family and friends plays a vital...
Transform Your Bad Day: 6 Ayurvedic Tips for Improving Your Mood and outlook
You got up from the bed and hurt your toe. Walked up to the sink and spill the paste. Went to the kitchen and your...
How to make ‘Work From Home’ work?
The outbreak of coronavirus has turned life upside down in a blink of the eye. Even before we could fathom the reality of this adversity,...
Manage your mental health with writing therapy
The outbreak of this pandemic has sent the entire world behind the locks. They are missing their morning walk and skipping the scenic sun. Their...
20 Proven Ways to Boost Your Mood and Stay Happy
Is quarantine making you grumpy? Check out these 20 Ways to be in a good mood – always! You will always find two types of...
Faith in Healing: The Surprising Connection Between Belief in God and Faster Recovery
Religion, Faith and Belief are all very personal choices. Some inherit them from their ancestors. And some believe in science and not in God. However,...
10 Surprising Ways to Strengthen Your Friendships
We spend our lives trying to find a good friend rather than trying to be one! A true friend is like a mirror to the...