Embracing the Aging Journey: An Ayurvedic Doctor’s Perspective
Introduction: A Case of Aging Anxiety Shravari, a 40-year-old professor, walked into my clinic with a deep sense of worry etched on her face. Her...
Category : Women’s Health
Does Shatavari Increase Breast Size?
In the labyrinth of health and wellness, the quest for natural remedies often leads us down intriguing paths. Today, I invite you to explore a...
Can Shatavari Delay Menopause?
Introduction: A Case Study In the bustling city of Bangalore, nestled amidst the modern chaos, lives Sarala(name changed for privacy), a 42-year-old Indian woman who...
Ashwagandha for Women’s Libido: An Ayurvedic Doctor’s Perspective
In the Silicon Valley of India, amidst the din of modern life, lived a woman named Anika (name changed for privacy). Anika, like many others,...
Breastfeeding Duration: Nurturing Health and Bonding Milestones
The Journey of Jayashree – A Quest for Breastfeeding Knowledge I am often approached by new mothers seeking guidance on various aspects of parenting. One...
Figs for Fertility: A Nutrient-Packed Path to Parenthood
In the fascinating journey of human life, few experiences rival the profound desire to create life itself. Fertility, the cornerstone of this endeavor, can sometimes...
What to Do When Your Daughter Gets Her First Period: A Doctor’s Guide
Welcome to a pivotal moment in your daughter’s life – her first period. As a doctor dedicated to addressing the diverse concerns of parents and...
How Do You Balance Being a New Mom and Working?
Navigating the Juggling Act of Motherhood and Career In the delicate dance of motherhood and a thriving career, the journey of a new mom unfolds...
Fenugreek ( methi) Benefits for Females: The Potential of Fenugreek in Women’s Wellness
In the realm of natural remedies, few substances hold as much promise as fenugreek. As an Ayurvedic doctor, I’ve observed its remarkable effects on female...
Coconut Oil for Vaginal Dryness
Understanding Vaginal Dryness: The Silent Struggle Vaginal dryness is a prevalent condition that can affect women of all ages, but it becomes more pronounced during...