A corn is a distinctively shaped lump of dead skin that usually occurs on smooth or hairless skin surfaces, especially on the hind side of toes or fingers. They can sometimes occur on the thicker skin surfaces. Corns form when the pressure point against the skin traces an egg-shaped path during the rubbing motion and gradually widens, to form as corns. So, in this blog, I will be talking about Ayurvedic treatment for Corns.
What are Corns?
Corns or calluses are painful thickenings that form in the skin in areas of excessive pressure. A callus refers to a more diffuse, flattened area of thick skin, while a corn is a thick, localized area that usually has a popular, conical or circular shape. Corns, also known as clavi, sometimes have a dry and waxy appearance. They occur on parts of the feet and fingers.
Also Read: Walking barefoot – Benefits and Barriers
What causes corns?
Pressure and friction from repetitive actions cause corns and calluses to develop and grow. Some sources of this pressure and friction include:
- Wearing tight shoes and high heels can compress areas of the foot. When footwear is too loose, your foot may repeatedly slide and rub against the shoe. Your foot may also rub against a seam or stitch inside the shoe.
- Wearing shoes and sandals without socks can cause friction on your feet. Socks that don’t fit properly also can be a problem.
- Calluses on hands may result from the repeated pressure of playing instruments, using hand tools or even writing.
What are the symptoms?
You may have a corn or callus if you notice:
- A thick, rough area of skin
- A hardened, raised bump
- Tenderness or pain under the skin
- Dry, flaky or waxy skin
Did you know?
Corns or Calluses occur most often on the heels of the feet, the knees, and the palms of the hands. However, they can develop on any part of the body that is subject to repeated pressure or irritation.
Ayurvedic Treatment for corns
Ayurvedic remedy includes application of a paste made by combining one teaspoon of Aloe vera gel with one-half teaspoon of turmeric. The corn or callus should be covered with the paste and bandaged overnight. It should be soaked in warm water for 10 minutes every morning, and given a daily massage with mustard oil and an application of kaaseesadi taila.
Home remedies you can try:
- Soaking your hands or feet in warm, soapy water softens corns and calluses and make it easier to remove the thickened skin.
- Rub corn or callus with a pumice stone, nail file, emery board or washcloth to help remove a layer of toughened skin before or during bathing. Avoid using a pumice stone if you have diabetes because the risk of infection is higher.
- Apply moisturizer to your hands and feet to help keep the skin soft.
- Wear comfortable, cushioned shoes and socks until your corn or callus disappears.
A word of advice:
Corns and calluses can usually be prevented by avoiding friction-causing activities and wearing shoes that fit properly.
- Use special insoles to correct uneven soles.
- Use gloves, kneepads, and other protective gear.
Testimonial: Ayurvedic treatment for Corns
Manoj Raman 36 yrs – Mechanic.
I would like to convey my appreciation for the treatment carried out by Dr. Brahmanand Nayak. Due to the nature of my hard labour, I developed a corn on feet as well as hands. They became very painful, even to the extent of affecting my daily work. But Dr. Brahmanand gave very good treatment. I work comfortably, the pain is not there at all. The treatment and some adjustment in wearing the shoes have given me a lot of relief in a short time.